Fat-Soluble Vitamins Flashcards
Preformed vitamin A forms are called __________.
retinoids
Foods derived from plants provide _________________ which serve as precursor forms of vitamin A.
carotenoids
The major carotenoid with vitamin A activity is ________________, which can be cleaved to yield two molecules of vitamin A.
beta-carotene (b-carotene)
The two most important members of the vitamin D family of molecules are:
vitamin D3 (cholecalciferol)
vitamin D2 (ergocalciferol)
___________ is produced in the skin of humans and animals by the action of sunlight (ultraviolet light) on
its precursor molecule, the cholesterol derivative 7-dehydrocholesterol (a normal metabolite of cholesterol found in the skin)
Vitamin D3
The principal function of ___________ is to maintain normal blood levels of calcium ion and phosphate ion so that bones can absorb these ions.
vitamin D
There are four forms of vitamin E:
alpha-tocopherol,
beta-tocopherol,
delta-tocopherol,
gamma-tocopherol
______________ is the main form of vitamin E in vitamin-E rich foods
Gamma-tocopherol
Vitamin K1, also called __________, has a side chain that is predominantly saturated; only one carbon–carbon double bond is present.
phylloquinone
Vitamin K2 has several forms, called _____________, with the various forms differing in the length of the side chain. _______________ side chains have several carbon–carbon double bonds, in contrast to the one carbon–carbon double bond present in phylloquinone.
menaquinones