Fat burning Flashcards
What is the definition of an Acyl
fatty acid attached to something
Linoleic acid
18:2w6
linolenic acid
18:3w3
arachidonic acid
20:4w6
EPA
20:5w3
DHA
22:6w3
palmitic acid
16:0
stearic acid
18:0
oleic acid
18:1w9
where is the vast majority of TG’s stored
in subcutaneous and visceral adipose tissue
which fiber type stores 2-3 times more fat than the other
type 1 (aerobic) muscle fibers
normal populations have _____ IMTG concentration and _______ insulin sensitivity
lower; moderate
Athletes have___________ oxidative capacity, _______ concentrations of IMTG and ________ insulin sensitivity
elevated; higher; greater
obese individuals have ________ IMTG concentration and ________ insulin sensitivity
higher; low
TAG–> DAG
ATGL (adipose triglyceride lipase)
DAG–>MAG
HSL (Hormone sensitive lipase)
MAG–>FFA
MGL (monoacylglycerol lipase)
_______ energy charge prompts TAG breakdown
Low; because we want to make ATP
low glycogen ________ fat burning
increases