Fall 17 comp exam phys ex Flashcards

1
Q

Single most important factor for the muscle strenghtening

A

intensity

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2
Q

Diastolic and systolic pressure during exercise

A

systolic increases, diastolic increases or decreases slightly

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3
Q

What else to know for calories

A

BMI, age, gender, activity level

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4
Q

How to best measure endurance?

A

6 minute walk test

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5
Q

how do you measure Body composition?

A

Calipers

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