factors revision flashcards

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1
Q

WHAT ARE THE FOUR theories of MOTIVATION?

A

WHAT ARE THE FOUR theories of MOTIVATION?

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2
Q

WHAT ARE THE factors that could turn up? (there are 14)

A

Motivation, Arousal, Stress, Anxiety, Aggression, Confidence, Self-efficacy, Self-esteem, Mindset, Resilience, Perfectionism, Group processes, Cohesion, Leadership

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3
Q

WHAT ARE THE three types of motivation?

A

Amotivation, Intrinsic and Extrinsic

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4
Q

WHAT ARE THE Three types of arousal?

A

Low, optimal and over arousal

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5
Q

WHAT ARE THE two types of stress?

A

Eustress and distress

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6
Q

WHAT ARE THE four types of anxiety?

A

Trait, State, Cognitive and Somatic

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6
Q

WHAT are the four types of aggression?

A

Assertive, Instrumental, Hostile and Relational

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6
Q

Which two factors are related to self-confidence?

A

Self-esteem and self-efficacy

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6
Q

Which two factors are related to mindset?

A

Resilience and perfectionism

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7
Q

Which two factors are related to leadership?

A

Group processes and cohesion

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7
Q

How do you answer the factor question?

A

Name and types, Explanation, Examples/Quotes, Performance, Outcome (NEEPO)

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7
Q

How many factors should you include?

A

5 would be ideal – The more the better

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7
Q

Which factors usually relate to each other?

A

Arousal, Stress, Anxiety and Aggression / Confidence, Self-esteem and Self-efficacy / Motivation, mindset, resilience and perfectionism / Group processes, Cohesion, Leadership

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8
Q

social loafing

A

when group members do not put in max effort in their team. due to loss of motivations caused by individual contributions being devalued. Often athletically introverted people

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