Factors Impacting Performance

Question 1

Identify the 4 factors

Answer 1

Mental
Emotional
Social
Physical

Question 2

Identify at least 2 sub factors for the Mental factor

Answer 2

Concentration
Decision Making
Anxiety

Question 3

Identify at least 2 sub factors for the Emotional factor

Answer 3

Fear
Anger
Confidence
Resilience

Question 4

Identify at least 2 sub factors for the Social factor

Answer 4

Verbal communication
Non-verbal communication
Team Dynamics
Roles & Responsibilities

Question 5

Identify at least 2 sub factors for the Physical factor (Fitness)

Answer 5

CRE
Agility
Speed
Power

Question 6

Identify at least 2 sub factors for the Physical factor (skill)

Answer 6

Accuracy
Passing
Shooting
Overhead Drop Shot
Smash
Dig
Volley

Question 7

How do you answer a factors impacting performance question?

Answer 7

1. Specific Situation
2. Impact on Performer
3. Impact on Performance

Question 8

Example answer - could you write an answer like this 4 times over for each of the 4 factors?

Answer 8

​I was anxious when serving against a break and match point in tennis. This meant my palms started to sweat and my grip on the racquet was weak. This resulted in me making a poor connection with the serve which lacked power and hit the net.