FACTORS AFFECTING HEALTH Flashcards
1
Q
What is the word for people who’s diet is badly out of balance?
A
Malnourished
2
Q
Name 4 things that lead to obesity?
A
Excess carbohydrates/fat Hormonal problems Bad diet Overeating Lack of exercise
3
Q
Name 3 health risks that can occur due to obesity?
A
Arthritis
Type 2 diabetes
High blood pressure
Heart disease
4
Q
Too much of what increases blood cholesterol levels?
A
Saturated fat
5
Q
Name 2 problems that may occur due to malnourishment?
A
Slow growth (in children)
Fatigue
Poor resistance to infection
Irregular periods
6
Q
What is caused by a lack of vitamins and minerals?
A
Deficiency diseases
7
Q
Exercise increases the amount of _________ used by the body and decreases the amount stored as _____
A
Energy
Fat
