Facility Design/Layout Flashcards
Phases/subphases of designing new facility
- Predesign
a. Needs analysis
b. Feasibility study
c. Master plan
d. Hire architect - Design
a. Finalize committee
b. Create blueprint
3 Construction
a. Follow master plan
b. Arrange equipment
c. Check construction progress - Preoperation
a. Hire staff
b. Create cleaning schedule
c. Assign duties
d. Create plan for operation
Minimum recommended space per athlete
100 square feet per participant
Load bearing capacity of strength/conditioning facility
100 pounds per square foot
Access to strength/cond. facility for those with disabilities
A ramp or wheelchair lift for any change in height exceeding 0.5 inches. A ramp should run 12 inches for every 1 inch rise. Steps should have a rough strip on the edge.
Recommended ceiling height
12 to 14 feet
Setup for weightlifting platforms
A middle portion of wood and outer section of rubber. The wood doesn’t allow shoes to get caught or slide.
Lights
Between 50 and 100 lumens
Heat/humidity
Between 68 and 78, with most suggesting the optimal range of 72-78. Humidity shouldn’t exceed 60%.
Air exchange
Should be exchanged anywhere from 8-12 times per hour
Suggested fan use
If they are used, a general guideline is 2-4 fans for every 1,200 square feet.
Speakers
Should be less than 90 decibels so athletes can hear instructions. Speakers should be elevated and in corners to project sound to middle of room.
Mirrors
Should be 6 inches away from any equipment and at least 20 inches off the floor
Space between barbells and dumbbells
At least 36 inches between other dumbbells/barbells. More space if a spotter is likely needed.
Room between weight trees and plate-loaded equipment
36 inches
Space between racks if they are back to back
36 inches
