extremity counterstrain review Flashcards
1
Q
supraspinatus
A
F Abd ER
“cactus arms”
2
Q
infraspinatus
A
F Abd er/ir
3
Q
rhomboid minor/major
A
E Add
4
Q
levator scapulae
A
IR Abd traction
only UE CS - prone
5
Q
subscapularis
A
E IR
6
Q
biceps-long head
A
F Abd ir
“scratching their head”
7
Q
biceps-short head / coracobrachialis
A
F Add ir
“guarding arm”
8
Q
pectoralis minor
A
f-F Add
9
Q
radial head lateral
A
E SUP valgus
“donating plasma”
10
Q
medial epicondyle (pronator teres)
A
F PRO Add
“shoulder press”
11
Q
dorsal wrist (extensor carpi radialis)
A
E Abd
12
Q
palmar wrist - flexor carpi radialis/ base of 2-3rd metacarpal
A
F Abd
13
Q
palmar wrist - first metacarpal- abductor pollicis longus
A
F (wrist) Abd (thumb)
14
Q
palmar wrist - flexor carpi ulnaris - base of 5th metacarpal
A
F Add
15
Q
tensor fascia lata
A
f ABD
