Extra Important Info Flashcards
N2+3F2->2NF3
Synthesis or Decomposition?
ππ + ππ ππ ππ = ππππ ππππ
Synthesis
Why do we need to eat?
For energy and nutrients to help us grow.
What are the 6 different types of energy?
1) Thermal
2) Mechanical
3) chemical
4) radiant
5) solar
6) wind
***Do we create energy?
***NO!! WE TRANSFORM IT!!
Which group of nutrients is required for energy?
Carbohydrates.
What group of nutrients give us longer lasting energy?
Starch.
Which group of nutrients are required to build and repair your tissues?
Protein.
Which group of nutrients is needed for to insulate your body and brain neurons?
Fats.
Which group of nutrients(it is not in fact a nutrient though) is required just to clean you out?
Fibre.
Which group of nutrients is the only one that can store vitamins D,E,A,K?
Fats.
Which group of nutrients are very tiny but are incredibly important to regulate all kinds of different things?
Minerals and vitamins.
What are fruits and veggies enriched in? Name 4 things.
1) Vitamins
2) minerals
3) water
4) carbohydrates
What are grain products enriched in?
1) Carbohydrates
- Fibre
- Starch
What are dairy products enriched in? Name 5 things.
(Calcium)
1) carbohydrates
2) protein
3) fats
4) vitamins
5) minerals
What are meats and alternatives enriched in?
1) protein
2) fats