exercise testing and training Flashcards
1
Q
what sort of factors should be considered when prescribing exercise
A
-current activity levels
- physiological response
-pathology
- preferences
2
Q
what physiological markers may be assessed during exercise testing
A
-blood pressure
heart rate
respiratory rate
O2 saturations
body composition
3
Q
what are the components of the FITT exercise training principles
A
Frequency, intensity, time, type
4
Q
A
