Exercise and nutrition Flashcards
1
Q
What is the extra daily caloric intake for pregnant/lactating women?
A
300Kcal/600Kcal
2
Q
What is the greatest risk of preterm delivery?
A
The greatest risk for preterm delivery is in underweight women
3
Q
Daily intake of Vitamin A
A
should not exceed 100% daily dose (5,000 IU)
4
Q
Iron
A
increase in body stores for the expansion of maternal blood volume and synthesis of fetal/placental tissue
daily intake 30-60 mg
5
Q
Calcium
A
1200 mg throughout pregnancy
1600 mg/day if biologically immature