EXERCISE AND ENVIRONMENT Flashcards

1
Q

stressors of altitude

A

hypoxia
hypothermia
hypoglycemia
hypohydration

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2
Q

what is acclimatization

A

its the process in which an individual organism adjusts to a change in its environment allowing it to maintain fitness across a range of environmental conditions

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3
Q

environmental conditions at altitude

A

reduced barometric pressure
low humidity
reduced air temperature
increase in solar radiation intensity

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4
Q

what are in imediate pulmonary effects

A

hyperventilation

body fluids become more alkaline due to the reduction in co2 because of hyper ventilation

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5
Q

long term pulmonary effect

A

hyperventilization

excretion in base through kidney and cocomitant reduction in alkaline reserve

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6
Q

as po2 decreases what also decreasses at a progressively rate

A

vo2 max

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