Exam1

Question 0

Ideal program

Answer 0

Avoid-strict prolonged immobility
Allow-early protected motion
Control-exercise forces
Control-weight bearing forces

Question 1

Rehabilitation

Answer 1

Restoration of the individual to pre-injury level of ability and fitness through selected prescribed exercise assize
Assistive
Active
Resistive

Question 2

Isometric

Answer 2

Muscle contract with out moving

Question 3

Principles of rehabilitation

Answer 3

Avoid aggravation
Timing
Compliance
Individualism
Specific sequencing
Intensity
Total patient

Question 4

Two types of Rehab

Answer 4

Pre-operative

Post-operative

Question 5

Short term

Answer 5

Accomplish in 2-4 days,week max

Question 6

Long term goals

Answer 6

4 weeks

Question 7

General rules of rehab

Answer 7

Maintain(condition)(mechanics)exercise twice or three times a day,use pain as guide, 3 sets of 10

Question 8

2 concepts of healing

Answer 8

Primary intention-separation is small

Secondary healing-separation is large

Question 9

Healing phases

Answer 9

Inflammation
Proliferation 5-7days
Remodeling(scar,swelling sensitivity goes down

Question 10

Inflammation

Answer 10

3 to 5 days

Question 11

R.I.C.E.

Answer 11

Rest,ice,compression,elevation

Question 12

Clotting

Answer 12

Platelets bind to collagen

Question 13

Phbpolymorphonuclear PMN

Answer 13

White blood cells

Seen 5-6 hours

Question 14

Chemo taxis

Answer 14

Attraction or production of cells through chemical reaction

Question 15

Proliferation

Answer 15

5-7days

Swelling,redness,sensation

Question 16

Re molding phase

Answer 16

Seen at 5days to 2momths

Question 17

Stepping Strategy

Answer 17

Step or stumble is utilized to prevent fall

Question 18

Sensory

Answer 18

Function is affected when athletes are injured