Exam 2 Chapter5

Question 0

Connective tissue

Answer 0

Ligaments and joint capsules while possessing some elastic properties

Question 1

Flexibility

Answer 1

Ability to allow neuromuscular system to allow for efficient movement of a joint or series of joint through full non restricted pain free range of motion.

Question 2

Adipose

Answer 2

Can act as a wedge between lever arms

Question 3

Ballistic

Answer 3

Bouncing movement in which repetitive contractions of agonist work

Question 4

Static stretching

Answer 4

Stretch to point of discomfort and holding at that point for period of time
15-30 seconds 3 to 4 times

Question 5

PNF

Answer 5

Proprioception Neuromuscular Facilitation

Alternating contractions

Question 6

Irritability

Answer 6

Motor unit that determines the amount of stimulation required to initiate the response of muscular fiber

Question 7

Viscosity

Answer 7

Resistance that limits muscle contraction

Question 8

Stiffness

Answer 8

Resistance of tissue or a structure to deformation or change in shape or length

Question 9

Contracture

Answer 9

Failure of relaxation of a muscle

Question 10

Isotonic

Answer 10

Change my n muscle length

Question 11

Isokinetic activity

Answer 11

Activity that involves motion

Question 12

PROM

Answer 12

Requires no active work towards part of the muscle.

Question 13

AAROM

Answer 13

Move with assistance

Question 14

AROM

Answer 14

Can produce full range of motion

Question 15

Autogrnic inhibition

Answer 15

Relaxation of antagonist during contraction

Question 16

Reciprocal inhibition

Answer 16

Contraction elicits additional relation of antagonist

Question 17

Collagen

Answer 17

Provides tissue with strength and stiffness

Question 18

Elastin

Answer 18

Fibers provide a structure with extensibility

Question 19

Reticulum

Answer 19

Fibers are essentially type III collagen fibers

Question 20

Ground substances

Answer 20

Is a structureless organic gel that serves to reduce friction between the collagen and elastin fibers

Question 21

Regular connective tissues

Answer 21

To resist high tensile loads and still provide flexibility

Question 22

Dense irregular connective tissue

Answer 22

Similar to regular connective tissue but is arrangement is not parallel

Question 23

Areole

Answer 23

Is irregular and loose with relatively long distance between the cross links

Question 24

Elasticity

Answer 24

Is the ability to return to normal length after an elongation force or load has been applied

Question 25

Viscosity

Answer 25

Is the resistance to an outside force that causes a fluid like permanent deformation

Question 26

Plasticity

Answer 26

Is the ability of a substance to undergo a permanent change in size or shape after deforming force applied

Question 27

Creep

Answer 27

Elongation of tissue when a load usually of low level is applied over an extended time to cause plastic deformation.

Question 28

Strain

Answer 28

Is the amount of deformation that occurs when a stress is applied

Question 29

Ultimate strength

Answer 29

Greatest load of tissue

Question 30

Hysteresis

Answer 30

When stress is released

Question 31

Strength

Answer 31

Is the maximum force that a muscle can exert

Question 32

Concentric

Answer 32

Muscle shortens

Question 33

Eccentric

Answer 33

Muscle lightens

Question 34

Cross training

Answer 34

When a muscle is not able to actively exercise or the patient is restricted from moving

Question 35

Functional exercise

Answer 35

Activities are exercises that precede activity specific activities in a rehabilitation program

Question 36

Activity specific exercise

Answer 36

Exercise that includes drills for specific sport