exam 3 study guide Flashcards

1
Q

Why have obesity rates changed so drastically in such a short period of time?

A
  • increase in sitting at work
  • increased portion sizes
  • increased modes of transportation that are not active (biking v. cars)
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2
Q

What measurements are used to determine obesity?

A

BMI, waist circumference

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3
Q

What is the “double burden of disease”?

A

Many low and middle-income countries are now facing this // (infectious disease
and undernutrition as well as obesity and
overweight)

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4
Q

In addition to diabetes, hypertension and cardiovascular disease, obesity increases the risk of what other diseases?

A

mental health disorders, osteoarthritis, asthma, low back pain, colon/gallbladder/endometrial cancer, menstrual issues/infertility, sexual dysfunction

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5
Q

What do we know about different populations and the BMI?

A
  • at same BMI, women tend to have more body fat than women
  • at same BMI, older adults tend to have more body fat than younger adults
  • highly trained athletes may have a high BMI due to incr. muscularity
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6
Q

Pros of using BMI?

A

Quick, cost effective, minimum technician training

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7
Q

Cons of using BMI?

A

only one indicator of related to risk to obesity related disease, need to consider wait measurement, need to consider other risk factors (BP, physical inactivity, etc.)

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8
Q

what are the current exercise guidelines?

A

-150 minutes moderate-intensity aerobic activity and muscle strengthening activities on 2+ days/week
OR
-75 minutes vigorous-intensity aerobic activity per
week and muscle strengthening

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9
Q

What are the adverse health effects of prolonged sitting?

A
  • Production of fat-burning enzymes decreases by as much as 90%
  • Slows body’s metabolism (impacts HDL)
  • Directly tied to: heart disease, type II diabetes, breast/colon cancer
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10
Q

pollution inequality means…

A

black and Hispanic minorities bear a disproportionate burden from
the air pollution caused mainly by non-Hispanic whites

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11
Q

air pollution acute effects

A

respiratory tract infections; irritation to eyes, nose, throat; nausea; lethargy; etc

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12
Q

air pollution chronic effects

A

cancers; asthma, chronic respiratory disease; heart disease; chronic obstructive pulmonary disease; etc

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13
Q

Why are children at greater risk of the negative health effects from environmental pollutants?

A
  • Immaturity of respiratory tract

- Children close to mother (who is by fire/cooking source)

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14
Q

point source pollution: The pollution that comes from a ______, such as a _______

A

specific, identifiable source; pipe or channel

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15
Q

nonpoint source solution: the pollution that occurs
when ______ moves over or
through ____________.

A

rainfall or snowfall, ground that contains pollutants

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16
Q

groundwater pollution: pollution that develops
when _____ come into contact with and ____
in water that has ______

A

hazardous substances, dissolve, soaked into the soil

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17
Q

During what time of life do most deaths occur for infants?

A

the first week of life, with 1/4

taking place in the first 24 hours.

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18
Q
neonatal = \_\_\_\_\_
perinatal = \_\_\_\_\_
A

first month of life, first week of life

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19
Q

What are the two best indicators of child health and survival?

A
  • birth weight

- period of gestation

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20
Q
  • flexible, family-friendly policies result in _____
  • paid parental leave is linked to ___________
  • people with paid sick leave are more likely to ________
A

-economic benefits to employers
-lower infant mortality rates and better health for both infants and mothers.
-visit their health care providers for timely care
and recover more quickly from an illness.

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21
Q

what are benefits of breastfeeding?

A
  • consists of proper vitamins, protein, fat
  • consists of antibodies
  • lowers risk of allergies
  • lowers risk of breast/ovarian cancer
  • release oxytocin which helps uterus return to pre-pregnancy size
22
Q

List short term and long term negative health impacts of low birth weight

A

short term: risk of brain bleed, poor respiratory function,

long term: increased risk of allergens, risk of respiratory issues, learning difficulties, incr. risk of SIDS

23
Q

benefits from slide on paid paternal leave

A

Allows people to avoid having to choose between
caring for families and keeping their jobs
• Provides financial security, particularly for folks who
cannot afford to take unpaid leave
• Helps children get a strong start in life
- More preventative care
- Reduced infant hospitalizations
• Improves business productivity
• Helps close the gender pay gap
• Reduces parental stress / improves mental health

24
Q

Kangaroo Mother Care. Define and list benefits for mother/child

A

def: practiced on babies, usually on a preterm infant, where the infant is held skin-to-skin with his mother/father
benefits: Warmth, breastfeeding, stimulation, safety, affection

25
Q

list of major contributors to child deaths

A
  • limited access to health facilities
  • vulnerability
  • complications during pregnancy/delivery
  • hunger/poverty
  • hypothermia
  • diarrhea, pneumonia, malaria
26
Q

Describe a key intervention for reducing child mortality and morbidity, according to lecture

A

help the mother, address poverty/nutritional needs, assisting in breastfeeding, knowledge of kangaroo care,

27
Q

What is the difference between an event and an emergency (according to public health emergency preparedness)?

A

an event becomes an emergency when there is the health systems cannot support the large need the public has

28
Q

Four steps of public health emergency preparedness

A

Prevention
Mitigation
Response
Recover

29
Q

what are 3 steps in the All-Hazards Planning?

A
  • base plan
  • functional annexes
  • hazard annexes
30
Q

a functional annex includes…

A

direction & control, communications,

health & medial, evacuation, resource management

31
Q

a hazard annex includes…

A

flood, civil unrest, hurricane, hazardous

material, tornado

32
Q

How were people doubly victimized in the North Minneapolis tornado emergency?

A

Lack of preventative services in rental upkeep/code mtx, then not letting people back into their homes after bc of code violations

33
Q

What demographics are prioritized for door knocking during extreme heat events, and why?

A
  • Individuals 65+, especially those who live alone
  • Children
  • Individuals with pre-existing disease conditions
  • Individuals taking certain medications

More at risk for heat-related illnesses

34
Q

Additional demographics in door-knocking:

A

No air-conditioning
• Low socioeconomic status
• Living in urban areas (urban heat island effect)
• Living in a topmost floor of a building
• Living alone and lacking social or family ties
• Prolonged exposure to heat and sun

35
Q

Why did Kate use the quote “Plans are nothing. Planning is everything.” to describe the public health emergency preparedness process of planning?

A

planning is a continuous process; plans are written and need to be revised/practiced

36
Q

Minnesota (summers/winters) are warming faster than (summers/winters)

A

winters faster than summers

37
Q

What were scientists’ predictions about climate change? Were they correct?

A

thought to raise temp by 2.7 to 8.1 degrees F; actual might be 4.1 to 8.1 degrees F, more of midrange than lower range

38
Q

Regions with certain vector borne diseases will _____ with ___________

A

increase with temperature zones changing

39
Q

with climate change, there will be an _____ in violent conflicts (due to need to
__________, etc.)

A

increase, relocate/resource allocation

40
Q

How soon is it that the vector is able to

transmit the disease?

A

The warmer it is, the shorter

the time frame

41
Q

In the U.S., how many deaths do we see from gun-related homicides? How many deaths do we see from gun-related suicides?

A

More deaths from gun suicide than gun homicides

42
Q

What do we know about funding for research on gun violence?

A

Gun rights spending is more than gun control spending // research funding is much less for its mortality rate

43
Q

What is the difference between impulsive and targeted violence?

A
  • Impulsive: carried out in the heat of the moment (an argument that escalates into assault)
  • Targeted (predatory) violence: plann in advance of attack; directed toward an identified target (incidents of mass casualty gun violence)
44
Q

Project safe neighboorhod project
-Nationwide program began in ___
-Involved ________ in cities across the country
- _______ in reducing gun violence, especially when tailored to gun violence
__________________________________

A
  • 2001
  • 94 U.S. attorneys
  • successful, needs of specific communities
45
Q

How does Minnesota compare to other states regarding regulation and banning of assault weapons?

A

MN regulates assault weapons, but does not ban them

46
Q

population crash at carrying capacity

A

J curve

47
Q

population stabilizes at carrying capacity

A

S curve

48
Q

carrying capacity is: Number of organisms ______ by environment, if exceeds, ____ occurs

A

can be supported, crash

49
Q

Explain the relationship between infant mortality and total fertility

A

Direct: decrease infant mortality, decrease total fertility

50
Q

Explain the relationship between female literacy rate and population growth

A

Inverse relationship: as female literacy rate increases, population growth decreases

51
Q

Describe an effective or promising intervention for aging health issues

A

Intergenerational facilities, prevention of falls, “Cycling without age”, promoting smoke-free lifestyle

52
Q

stages of the demographic transition model

A

pre-modern
industrializing/urbanizing
mature industrial
post industrial