Exam 3 - Obesity I Flashcards

1
Q

Describe the term PREVALENCE in relation to obesity

A
  • The total number of existing cases of a disease/condition in a given population at a designated time
  • Eg: amount of people in a room having their period right now
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2
Q

Describe the term ODDS RATIO in relation to obesity

A
  • A way of comparing whether the probability of a certain even is the same for two groups
  • Odds ratio = 1 - implies the event is equally likely in both groups
  • Odds ratio > 1 - implies the event is more likely in the first group
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3
Q

Describe the rise of obesity rates in US

A
  • 1980 - no state had adult obesity rate > 15%
  • 1991 - no state had adult obesity rate > 20%
  • 2010 - no state had adult obesity rate < 20%
  • 2015 - 22 states have rates >30%; 4 states > 45%
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4
Q

Which age group has the most obesity in US?

A

40-59; more women than men

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5
Q

Who is the most likely to have extreme obesity (BMI>40) in US men?

A

Does not differ by age, race, smoking status or education

** Does differ by age and race in women; not by smoking or education
•• More women than men BMI>40

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6
Q

What percent of children are obese according to 2015-2016 NHANES data? How has this changed in recent years?

A

18.5% obese (BMI>95th %ile)

It hasn’t changed; BUT significant increase in extreme obesity (BMI>120%)

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7
Q

Describe body fat percent

A

The amount of adipose tissue in your body as a percentage of total body weight

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8
Q

Describe ESSENTIAL FAT. What is its purpose? Where is it? How much do men and women have?

A

Needed for normal physiologic functioning

  • Stored in small amounts in bone marrow, heart, lung, liver, spleen, etc
  • Men - 3% total body fat is essential
  • Women - 12% (bc includes fat in breasts, pelvis, and thighs that support repro process)
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9
Q

Give the body fat percentages for men and women in the RISKY (HIGH BODY FAT) body fat rating

A

Men: >30%
Women: >40%

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10
Q

Give the body fat percentages for men and women in the EXCESS FAT body fat rating

A

Men: 21-30%
Women: 31-40%

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11
Q

Give the body fat percentages for men and women in the MODERATELY LEAN body fat rating

A

Men: 13-20%
Women: 23-30%

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12
Q

Give the body fat percentages for men and women in the LEAN body fat rating

A

Men: 9-12%
Women: 19-22%

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13
Q

Give the body fat percentages for men and women in the ULTRA LEAN body fat rating

A

Men: 5-8%
Women: 15-18%

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14
Q

Give the body fat percentages for men and women in the RISKY (LOW BODY FAT) body fat rating

A

Men: <5%
Women: <15%

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15
Q

BMI for Underweight category

A

<18.5

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16
Q

BMI for Normal category

A

18.5-24.9

17
Q

BMI for OVERWEIGHT category. How does a normal vs large WC affect disease risk in this?

A

Overweight: 25.0-29.9
•Normal (Men <40”; Women<35”): Increased
• Large (Men >40”; Women>35”): High

18
Q

BMI for OBESE I category. How does a normal vs large WC affect disease risk in this?

A

Obese I: 30.0-34.9
• Normal (Men <40”; Women<35”): High
• Large (Men >40”; Women>35”): Very high

19
Q

BMI for OBESE II category. How does a normal vs large WC affect disease risk in this?

A

Obese II: 35.0-39.9
• Normal (Men <40”; Women<35”): Very high
• Large (Men >40”; Women>35”): Very high

20
Q

BMI for EXTREMELY OBESE category. How does a normal vs large WC affect disease risk in this?

A

Extremely obese: >40
• Normal (Men <40”; Women<35”): Extremely high
• Large (Men >40”; Women>35”): Extremely ery high

21
Q

Describe some limitations of BMI

A
  • Very muscular people may fall into “overweight” category
  • People who lost muscle mass (like elderly) may be in “healthy weight” category
  • May not detect edema
  • Assumes adipose tissue is distributed evenly over body (apple vs pear)

*Useful as general guideline, not as diagnostic of person’s health

22
Q

Describe CT imaging in measuring body fat distribution

A

Can be used to identify lean mass and visceral adipose tissue
•Shows cross-sectional slices distinguishing bone, muscle, and adipose tissue and calculate the cross-sectional areas

23
Q

Describe MRI imaging in measuring body fat distribution

A
  • No exposure to radiation
  • More $$, but give cleaner, 3D diagnosis
  • Can discern between visceral and subcutaneous fat
24
Q

Describe DXA imaging in measuring body fat distribution

A

• Does not discriminate well btwn visceral and subcutaneous fat, but can esimate

25
Q

Describe Waist:Hip ratio. What are the cut points and what do they signify?

A

Increased abdominal WC related to hip girth shown to be predictive of >CHD and T2DM
• Men: 0.90-0.95
• Women: 0.80-0.85
• Elevated WHR represent elevated risk for disease development

26
Q

Give the pros and cons of using waist circumference. Give the cut points.

A

PRO - only one measurement (less error than WHR)

CON
• May avoid population specific trends in hip size, unrelated to visceral fat amount
•More dependent on total adiposity than WHR

  • Central obesity: >35” women; >40” men
  • No J-shaped curve like in BMI
27
Q

Which measurement identifies CVD risk best? T2DM? HTN? CVD?

A
  • WC and WHR - CVD risks better than BMI

* WHR - T2DM, HTN, and CVD better than WC

28
Q

Describe metabolically obese normal-weight (MONW)

A

Have normal BMI but suffer from complications assoc with obesity (often identified if someone gains weight but is still in “normal” BMI)

29
Q

Describe metabolically healthy obese (MHO)

A

Have BMI>30 but no complications associated with obesity

• characterized by high generation of new adipocytes and low hypertrophy

30
Q

What is a key factor in differing between MONW and MHO?

A

The amount of VAT

•Most MONW with low BMI have significant excess VAT; most MHO with high BMI have less VAT

31
Q

Describe Hypertrglyceridemic waist. What is the risks associated with it and cut-off points?

A

Simple clinical phenotype predictive of excess VAT
• Men with low WC and Tg were at less risk of being VAT obese, while 80% of those with hypertriglyceridemic waist had high VAT
• Cut-off: WC of 90cm in men; 85cm women; 1.5mM/L for TG in men

32
Q

List some obesogenic factors

A
  • Healthy food availability
  • Screen time
  • Food choices
  • Doing other things while eating
  • Portion sizes
  • Less exercise