Exam 3: Obesity Flashcards
What is the #1 cause of preventable disease and disability?
Obesity
How is BMI calculated?
Weight (kg)/ Height (m2)
What waist circumference has increased cardiometabolic risk in men?
In women?
Men: >40 inches
Women: >35 inches
In what patients should you measure waist circumference?
Patients with a BMI between 25 and 35
What are some of the health effects of obesity?
-Heart Disease, DM, HTN, CA, HLD, stroke, infertility, liver/gallbladder disease, etc
What are the factors that lead to obesity?
- Behavior/lifestyle
- Medications
- neurohormonal
- Environment
- Other diseases/genetics
What is the initial goal of weight loss? What effect does this have on health?
Initial goal is loss of 5-7% of body weight, which leads to health benefits such as reduced risk of CVD
What two diets are commonly recommended for weight loss and protection against DM and CAD?
Mediterranean diet (#1) and DASH diet
What are the benefits of intermittent fasting?
Promotes weight loss, improved lipids, and reduced BP/fasting BS/HgA1C independent of any change in physical activity
What is the treatment for patients with a BMI >30?
Refer for an intensive, multi component behavior intervention to help make long term changes,
-Comprehensive and high intensity interventions most effective two times a month for >3 years, or 12-26 sessions a year
What are the 5 As when counseling a patient about their weight?
- Ask/address
- advise
- Assess
- Assist
- Arrange
All patients with BMI >** are candidates for weight loss interventions.
25
What patients are at low risk for complications of obesity and what is their treatment?
- BMI of 25-29.9 with no. CVD risk factors or other comorbidities
- Diet and exercise counselling to prevent weight gain
What patients are at moderate risk for obesty complications and what is their treatment?
- BMI of 25-29.9 and >1 CVD risk factor, OR a BMI of 30-34.9
- intensive multi component behavioral modification (diet and exercise to support and maintain weight loss) as well as SOME drug therapy (**only indicated if BMI >27)
What patients are high risk for obesity complications and what is their treatment?
High risk: BMI of 35-40
Very high risk: >40
-Intensive multicomponent behavioral modification and consideration of drug therapy, bariatric surgery