Exam 3: Basic Motivations Flashcards
EEG
Reveals gross electrical activity of the brain, “brainwaves”
EOG
Records eye movements seen during REM sleep
EMG
Detects loss of activity in neck muscles during some sleep stages
4 Stages of Sleep
- Theta waves
- Spindles and K complexes
- Occasional delta waves (large and slow, 1-2 Hz)
- Predominantly delta waves
Awake characteristics
Asynchronous, low-voltage, high frequency (fast) waves
Pre-sleep characteristics
Intermittent alpha waves, bursts of low frequency (8-12 Hz) waves
Sleep characteristics
Synchronous, voltage increases and frequency decreases slows through stages 1-4
When are you paralyzed in your sleep?
During REM
When would a person sleepwalk?
During deep sleep
Recuperation
Sleep is needed to restore homeostatic balance lost during the day
Adaptation
Sleep is the result of an internal timing mechanism, evolved to conserve energy and to protect us from the dangers of the night
Zeitgebers
Environmental cues that entrain circadian cycles (ex: sun)
What direction are zeitgebers accelerated?
Flying east, trouble
What direction are zeitgebers decelerated?
Flying west, easy
What is the sleep-wake circadian clock?
Suprachiasmatic nucleus (SCN) in hypothalamus
4 Sleep-Wake areas
- Anterior hypothalamus (VLPO)-sleep
- Posterior hypothalamus-wakeful
- Rostral reticular formation-wakeful
- Caudal reticular REM nuclei-sleep
Homeostatic process
Sleep need, magnitude depends on amount of prior sleep and wakefulness
Circadian process
Sleep urge, governed by SCN clock
Hypnotic drugs
Enhance effect of GABA, increase sleep time, complications: tolerance, addiction, cessation=insomnia
Anti-hypnotic drugs
Increase activity of catecholamines, decrease sleep time, complications: lost appetite, addiction
Chronobiotic drugs
Alter circadian rhythm, knock out SCN, increase levels of melatonin
Insomnia
Latrogenic (pills), sleep apnea (obstructive, central), limb movement before or during sleep
Hypersomnia
Narcolepsy, cataplexy (loss of muscle tone), hypnagogic hallucinations
Set point
Point at which a variable physiological state (homeostasis) tends to stabilize, narrow range, same for everyone
Allostasis
Body’s set points can change from time to time
Negative feedbacks
Processes that reduce differences from set points
Dorsal parvocellular cells (PVN)
Project to medulla and spinal cord, controls parasympathetic system
Ventral parvocellular cells (PVN)
Project to medulla and spinal cord, controls sympathetic system
Medial parvocellular cells (PVN)
Releases hormones that affect release of other hormones from anterior pituitary
Magnocellular cells (PVN)
Release directly hormones from posterior pituitary
Anterior pituitary
Synthesizes and secretes hormones in response to hormones released by hypothalamus (medial parvo)-indirect
Posterior pituitary
Develops as an extension of hypothalamus, stores and secretes (but does not synthesize), magnocellular-direct
Ectoderms
Amphibians, reptiles, fish, cold-blooded, body temp matches environment
Endoderms
Mammals and birds, warm-blooded
Do you want more or less thyroxin when you are hot?
Less
Behavioral mechanisms for regulation of body temp
-Find cool or hot place
-Become more or less active
-Sleek/fluff fur-less/more clothes
-Stand alone/together
Controlled by LHA
Physiological mechanisms for regulation of body temp
-Sweat (pant of lick)/shiver
-Increase/decrease blood flow to skin
Controlled by PVN
Advantages of increased body temperature (2)
- Mobile all year long
2. Protection from fungal infections
What do physiological changes that maintain our body temp depend on?
Preoptic area and anterior hypothalamus
Osmotic thirst
Caused by eating salty foods, increases concentration of solutes in extracellular space
Hypovolemic thirst
Caused by losing fluid volume, such as bleeding or vomiting
Osmotic thirst receptors (2)
- OVLT- rostral to hypo
- SFO- superior to thalamus
Both detect their own water loss
What does the preoptic area do?
Generates the desire to drink
What do the supraoptic and paraventricular neurons do?
Conserve water
What is water conservation controlled by?
Release of ADH from posterior pituitary, it enables kidneys to reabsorb water and excrete concentrated urine
What is blood volume (BP) controlled by?
Baroreceptors, found in walls of arteries, veins, and heart, mechanoreceptor that is excited by stretch and inhibited by relaxation of blood vessel