Exam 3 Flashcards

1
Q

Two major types of interpersonal relationships

A

Circumstance: unintentional
Choice: intentional

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2
Q

The three dimensions of interpersonal relationships

A

1.trust 2. Intimacy 3. Power

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3
Q

Degree to which we feel safe in disclosing personal. (Johari window).
Choosing to make something important to you vulnerable to the actions of some one else.

A

Trust

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4
Q

Way of looking at self disclosure

A

Johari window

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5
Q

Johari window

A

Known to self. Not known to self.
Known to others. Open. Blind
Not known to oth. Hidden. Unknown

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6
Q

Self disclosure onion, from outside in

A

Cliches, facts, opinions, feelings

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7
Q

Degree to which we can be ourselves and still be accepted

A

Intimacy

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8
Q

The ability to influence another in the direction we desire

A

Power

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9
Q

5 power sources

A

Legitimate, referent, expert, reward, coercive

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10
Q

5 power sources, respect for position

A

Legitimate

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11
Q

5 power sources, attraction (corisma, looks)

A

Referent

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12
Q

5 power sources, knowledge/Experience

A

Expert

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13
Q

5 power sources, needs can be satisfied

A

Reward

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14
Q

5 power sources, involves punishment

A

Coercive

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15
Q

An expressed struggle when two people cannot agree on a way to meet their needs

A

Conflict

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16
Q

3 Types of conflict

A

Pseudo, simple, and ego conflict

17
Q

Type of conflict, fake (misunderstanding)

18
Q

Type of conflict, different ideas, perceptions, goals, disagree

19
Q

Type of conflict, different ideas, perceptions, goals, disagree. But it gets personal. (Name calling)

20
Q

5 conflict myths

A

1.always avoided 2. Conflict is always from misunderstanding 3. Sign of poor relationship 4. Conflict always can be resolved 5. Conflict is always bad

21
Q

Conflict process, expectation is the root of all heartache. The stage is set for conflict

A

Prior conditions stage

22
Q

Conflict process, One person aware of potential for conflict (time to examine self)

A

Frustration awareness stage

23
Q

Conflict process, approach the person in private at a mutually good time. The two people sit down and talk it out.
Use “I messages”

A

Active conflict stage

24
Q

Conflict process, talk about solutions

A

Resolution stage

25
Conflict process, see how things are going. If worth it.
Follow-up stage
26
Goes for self trust to. Acronym to help us understand ourselves and others and then communicate more effective
B.R.A.V.I.N.G.
27
5 self disclosure guidelines
1) risk reasonable 2) disclosure appropriate 3) disclosure relevant 4) disclosure reciprocated 5) effect constructive
28
2 guidelines for responding to self disclosure
Be an active listener. | Support the disclosure
29
Pick 10 principles of Carnegie
1.dont criticize, condemn,
30
B.R.A.V.I.N.G.,a line that marks limits of an area. | 1) being clear with partner about who you are, what you want
B. Boundaries | 1) relational boundaries
31
B.R.A.V.I.N.G., the quality or state of being trustworthy. The extent too which an experiment, test or measuring procedure yields same result
Reliability
32
B.R.A.V.I.N.G, a willingness to give help or support, especially more than is usual or expected
Generosity
33
Braving, avoiding judgment based on one’s personal and especially moral standards
Non judgment
34
Braving, quality of being honest and having strong moral principle, state of being whole and undivided
Integrity
35
Braving, keeping some one’s self discloser in confidence
Vault
36
Braving, accepting responsibility for what you do or say. | Trust built when after making a mistake or causing an offense, we apologize and make amends
Accountability