Exam 3 Flashcards

1
Q

Two major types of interpersonal relationships

A

Circumstance: unintentional
Choice: intentional

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2
Q

The three dimensions of interpersonal relationships

A

1.trust 2. Intimacy 3. Power

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3
Q

Degree to which we feel safe in disclosing personal. (Johari window).
Choosing to make something important to you vulnerable to the actions of some one else.

A

Trust

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4
Q

Way of looking at self disclosure

A

Johari window

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5
Q

Johari window

A

Known to self. Not known to self.
Known to others. Open. Blind
Not known to oth. Hidden. Unknown

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6
Q

Self disclosure onion, from outside in

A

Cliches, facts, opinions, feelings

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7
Q

Degree to which we can be ourselves and still be accepted

A

Intimacy

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8
Q

The ability to influence another in the direction we desire

A

Power

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9
Q

5 power sources

A

Legitimate, referent, expert, reward, coercive

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10
Q

5 power sources, respect for position

A

Legitimate

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11
Q

5 power sources, attraction (corisma, looks)

A

Referent

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12
Q

5 power sources, knowledge/Experience

A

Expert

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13
Q

5 power sources, needs can be satisfied

A

Reward

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14
Q

5 power sources, involves punishment

A

Coercive

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15
Q

An expressed struggle when two people cannot agree on a way to meet their needs

A

Conflict

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16
Q

3 Types of conflict

A

Pseudo, simple, and ego conflict

17
Q

Type of conflict, fake (misunderstanding)

A

Pseudo

18
Q

Type of conflict, different ideas, perceptions, goals, disagree

A

Simple

19
Q

Type of conflict, different ideas, perceptions, goals, disagree. But it gets personal. (Name calling)

A

Ego

20
Q

5 conflict myths

A

1.always avoided 2. Conflict is always from misunderstanding 3. Sign of poor relationship 4. Conflict always can be resolved 5. Conflict is always bad

21
Q

Conflict process, expectation is the root of all heartache. The stage is set for conflict

A

Prior conditions stage

22
Q

Conflict process, One person aware of potential for conflict (time to examine self)

A

Frustration awareness stage

23
Q

Conflict process, approach the person in private at a mutually good time. The two people sit down and talk it out.
Use “I messages”

A

Active conflict stage

24
Q

Conflict process, talk about solutions

A

Resolution stage

25
Q

Conflict process, see how things are going. If worth it.

A

Follow-up stage

26
Q

Goes for self trust to. Acronym to help us understand ourselves and others and then communicate more effective

A

B.R.A.V.I.N.G.

27
Q

5 self disclosure guidelines

A

1) risk reasonable
2) disclosure appropriate
3) disclosure relevant
4) disclosure reciprocated
5) effect constructive

28
Q

2 guidelines for responding to self disclosure

A

Be an active listener.

Support the disclosure

29
Q

Pick 10 principles of Carnegie

A

1.dont criticize, condemn,

30
Q

B.R.A.V.I.N.G.,a line that marks limits of an area.

1) being clear with partner about who you are, what you want

A

B. Boundaries

1) relational boundaries

31
Q

B.R.A.V.I.N.G., the quality or state of being trustworthy. The extent too which an experiment, test or measuring procedure yields same result

A

Reliability

32
Q

B.R.A.V.I.N.G, a willingness to give help or support, especially more than is usual or expected

A

Generosity

33
Q

Braving, avoiding judgment based on one’s personal and especially moral standards

A

Non judgment

34
Q

Braving, quality of being honest and having strong moral principle, state of being whole and undivided

A

Integrity

35
Q

Braving, keeping some one’s self discloser in confidence

A

Vault

36
Q

Braving, accepting responsibility for what you do or say.

Trust built when after making a mistake or causing an offense, we apologize and make amends

A

Accountability