Exam 3 Flashcards

1
Q

Three functions of lipids

A

Energy Storage
Structural components of membranes
Cell signaling

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2
Q

5 lipid classes

A
Free Fatty Acids
Triacylglycerols
Phospholipids
Glycolipids
Steroids
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3
Q

0 double bonds =
1 double bond =
2+ double bonds =

A

0 double bonds = Saturated Fat
1 double bond = Monounsaturated Fatty Acid
2+ double bonds = Polyunsaturated Fatty Acid

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4
Q

Fatty Acids Chain Length (3)

A

Short Chain - 4-6 C long - Butyric Acid
Medium Chain - 8-12 C long - Lauric Acid
Long Chain - 14-24 C long - Palmitic Acid/Essential Fatty Acids

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5
Q

Short and Medium Chain Saturated Fatty Acids: (6)

A
Proprionic Acid
Butyric Acid
Caproic Acid
Caprylic
Capric
Lauric Acid
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6
Q

Proprionic (numbering and sources)

A

3:0

Fermented Foods

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7
Q

Butyric Acid (numbering and sources)

A

4:0

Butter, goat milk

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8
Q

Caproic Acid (numbering and sources)

A

6:0

Goat Milk

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9
Q

Caprylic (numbering and sources)

A

8:0

Goat Milk

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10
Q

Capric (numbering and sources)

A

10:0

Goat Milk

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11
Q

Lauric Acid (numbering and sources)

A

12:0

Coconut Oil

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12
Q

Long Chain Saturated Fatty Acids: (5)

A
Myristic Acid
Palmitic Acid
Stearic Acid
Arachidic Acid
Lignoceric Acid
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13
Q

Myristic Acid (numbering and sources)

A

14:0

Coconut Oil, Palm Oil

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14
Q

Palmitic Acid (numbering and sources)

A

16:0

Palm Oil, Cocoa Butter

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15
Q

Stearic Acid: (numbering and sources)

A

18:0

Animal Fats, Cocoa Butter

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16
Q

Arachidic Acid (numbering and sources)

A

20:0

Peanut Oil, Corn Oil, Cocoa Butter

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17
Q

Lignoceric Acid (numbering and sources)

A

24:0

Peanut Oil

18
Q

Monounsaturated Fatty Acids (3)

A

Palmitoleic Acid
Oleic Acid
Nervonic Acid

19
Q

Palmitoleic Acid (numbering and sources)

A

16:1∆9 or 16:1w7

Fish Oil, Macadamia Nuts

20
Q

Oleic Acid (numbering and sources)

A

18:1∆9 or 18:1w9

Olive Oil, Canola Oil

21
Q

Nervonic Acid (numbering and sources)

A

24:1∆15 or 24:1w9

Seed Oils, Like Flax

22
Q

Polyunsaturated Fatty Acids: (5)

A
Linoleic Acid 
⍺-Linolenic Acid (ALA)
Arachidonic Acid (ARA)
Eicosapentaenoic Acid (EPA)
Docosahexaenoic Acid (DHA)
23
Q

Linoleic Acid (numbering and sources)

A

18:2∆9,12 or 18:2w6

Corn, Soy, Sunflower Oils

24
Q

⍺-Linolenic Acid (ALA) (numbering and sources)

A

18:3∆9,12,15 or 18:3w3

Flax, Pumpkin, Kiwi Seeds, Canola Oil

25
Arachidonic Acid (ARA) (numbering and sources)
20:4∆5,8,11,14 or 20:4w6 | Animal Fats, Eggs
26
Eicosapentaenoic Acid (EPA) (numbering and sources)
20:5∆5,8,11,14,17 or 20:5w3 | Fish, Algae, Omega-3 Eggs
27
Docosahexaenoic Acid (DHA) (numbering and sources)
22:6∆4,7,10,13,16,19 or 22:6w3 | Fish, Algae, Breast Milk, Omega-3 Eggs
28
Properties of Lipids: - ______ carbon chain = _____ soluble in water - ______ saturated (_____ double bonds) = more _____ - _______ melting point in saturated fats
Properties of Lipids: - LONGER carbon chain = LESS soluble in water - MORE saturated (LESS double bonds) = more SOLID - HIGHER melting point in saturated fats
29
Smoke Point: - Highest temp... - Temp at which volatile compounds from _______ ______ begin to form ______. - _______ _____ have many of the volatiles removed, so they have...
- Highest temp that OIL CAN BE USED - Temp where volatile compounds from OXIDATIVE DAMAGE begin to form SOOT. - REFINED OILS have many of the volatiles removed, so they have HIGHER SMOKE POINTS
30
Free Fatty Acids: - (amount)... found in blood - FA in the blood are _________ bound to protein (_______) - Long-chain fatty acids are transported in special carriers called _______
Free Fatty Acids: - VERY FEW found in blood - FA in the blood are NONCOVALENTLY bound to protein (ALBUNIN) - Long-chain fatty acids are transported in special carriers called CHYLOMICRONS
31
Essential Fatty Acids: | We lack the enzymes called _________, which add ______ ______, specific for ___ to ___ end
Essential Fatty Acids: | We lack the enzymes called DESATURASES, which add DOUBLE BONDS, specific for n-1 to n-7 end.
32
Essential Fatty Acids: Most common essential fatty acids we consume are the ___ variety. (2 examples)
Most common consumed - 18C variety Linoleic Acid - 18:2n-6 Alpha-Linoleic Acid (ALA) - 18:3n-3
33
Desaturation = | Elongation =
``` Desaturation = Add Double Bond Elongation = Add Carbons to Delta End ```
34
Functions of Arachidonic Acid: (3) | - Main fatty acid on ________ in the skin
Prevent Water Loss from Skin Cell Signaling Blood Clotting - Main fatty acid on SPHINGOLIPIDS in the skin
35
Only ___ - ___% of ALA is converted to EPA. | Only ___ - ___% of EPA is converted to DHA.
5-9% of ALA to EPA | 1-3% of EPA to DHA
36
Simplest lipid containing fatty acids
Triglycerides (Triacylglycerols)
37
_________ are specialized storage cells that store large amounts of TG
Adipocytes
38
Lipids provide __ Cal/g | Carbs and Proteins provide __ Cal/g
``` Lipids = 9 Cal/g Carbs/Proteins = 4 Cal/g ```
39
Rancid aroma comes from oxidative breakage of double bonds that yield _______ and ________ ______ with ______ carbon chains
Rancid aroma comes from oxidative breakage of double bonds that yield ALDEHYDES and CARBOXYLIC ACIDS with SHORTER carbon chains
40
To improve shelf life and prevent spoilage, many commercial oils are converted to ______ ______
Trans Fats
41
LDL = | HDL =
``` LDL = Bad Cholesterol containing mostly cholesterol HDL = Good cholesterol containing mostly protein; removes cholesterol from cells ```