Exam 3 Flashcards

1
Q

What are the ages for Adolescent and how does it begin?

A

11-13 —-> 18-21 years old

begins with puberty: developmental maturation of the reproductive, endocrine, and structural processes that lead to reproduction

unique opportunites for health promotion and prevention services

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2
Q

What is the Erikson Stage for Adolescent?

A

identity vs confusion:

may move into “identity crisis”

success/failure in other stages can influence adolesent years

Trying to develop sense of self

Trying new roles

Self-identity emerging

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3
Q

Teenage Pregnancy:

A

rates coming down, invisibility pregnancy won’t happen to me

Primary prevention: talking about it (healthy communication prevent pregnancy)

High risk pregnancies

Preterm labor; low birth weight; cognitive delays,

High risk in maternal/infant outcomes, educational and economic effects 

Anticipatory guidance:
support and services for pregnant adolescents to facilitate positive outcomes; get them back in school; counsel on option; terminated, carry pregnancy or adoption

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4
Q

Disturbing Stats about Adolescent:

A

5x higher mortality rate of adolescents compared to school age children

2nd leading cause of death: suicide

29% are sexually active: 14% not using birth control

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5
Q

Changes during Adolesence?

A

Rapid Changes on many levels

Psychosocial

spiritual

physical

moral

cognitve

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6
Q

What are Protective Factors for Adolecent?

A

positive parenting practices

monitoring and regular communication

parental engagement in the adolescent education

facilitaing postive and mutual “connectedness” both at home and in the community

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7
Q

Growth/ Development during Adolecent:

A

period of accelerated growth

development of secondary sexual characteristic:

regulated primarily by hormonal regulation (males and females)

Menarche (females) onset of menses (period) usually occurs in late in puberty (avg. 11-15)

if girls do not show signs of period by 18 and boys by 14: referral to endocrinologist

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8
Q

Tanner Stage: (table 21-1)

A

Stage 1: Male Genital development : Prepubertal: no distiniction between hair over pubic area and hair over abdomen: no female breast developement

Stage 2:
Male Genital Development: initial enlargement of scortum and testes; reddening and texture changes in scrotum:
Pubic Hair: sparse growth of long, straight, downy hair, at base of penis or along labia
Female Breast Development: enlargement of areolar diameter; small area of elevation around papillae (breast bud)
Other changes: usual time for peak height velocity for girls

Stage 3:
Male genital development: initial enlargement of penis, mainly in length; further growth of testes and scrotum
Pubic Hair: hair becomes dark, coarse and curly; spreads sparsely over entire pubic area
Female Breast development: further elevation and enlargement with no seperation of contours
Other changes: usual time of menarche: facial hair begins to grow on upper lip and voice deepens for boys

Stage 4:
Male Genital: further enlargement of penile diameter, testes, scrotum, and glans
Pubic Hair: further spread of hair distrubution; not extending to thighs
Female Breast: areolas and papillae project from breast to from secondary mound
Other changes: usual peak of height velocity for boys; axillary hair begins to grow

Stage 5:
Male: adult in size and contour
Pubic: adult in amount and type; spreads to inner surface of thighs
Female: adult, in projection of papillae only; recession of areolas into general breast contour

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9
Q

Physical changes in adolescent?

A

may experience increase in body fat

heart continues to grow in size and weight

respiratory rate decreases (15-20 per minute)

sweat and sebaceous glands become more active:
Sweat: axillary, genital, perumbilical area
Sebaceous: face, neck, shoulder, upper back, chest and genital

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10
Q

Acne during Adolescent:

A

Sebaceous follicles become clogged forming open or closed comedones:whiteheads or Blackheads

Can impact body image…

soap and water 2-3 times a day: helps remove dirt and oil

discourage removing and scrubbing hard: can cause irritation and damage to skin

topical medication: can cause dryness

Sunlight can help avoid prolonged exposure

stress can excerbate acne breakout

diet does not impact acne during this time

treatment does not start immediately; acne can get worse before it gets better

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11
Q

Scoliosis in Adolescent:

A

a lateral S shaped curvature of the spine

10% of adolescent have mild asymmetry

more common in females

curves greater than 15 degrees are considered abnormal

untreated scoliosis can result in disfigurement, impaired mobility and complication of cardiac system

Screening:
girls: 10-12
boys: 13-14

Treatment: physical therapy, brace, surgery

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12
Q

Health Perception and Health management during adolescence:

A

generally a healthy time

biggest concern is their own sense of invincibility

adolescent experimentation

risk taking behaviors can result in unhelathy/dangerous outcomes: speeding, not wearing helmet, no seatbelt

peer influence primary: parenral input often rejected

Being seen less in doctors office:
rarely hospitialized
can feel awkward in pediatration office
does not feel important

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13
Q

Screenings for Adolescent:

A

Ht/Wt/BMI

Blood pressure

scoliosis

vision/hearing

tanner

anemia

hyperlipidemia

eating disorders

depression

substance abuse

HIV

STI

anxiety

cardiovascular disease

concussion

MONO: check spleen

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14
Q

Nutrition: adolescent

A

“ideal body: altered body image, junk food, alcohol, peer pressure

experiment with different food options

increase in activity/sports
need to fit in

asserting autonomy

Calories:
females: 1600-1800
Male: 1800-3200

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15
Q

Activity and Exercise: adolescent:

A

time of increased strength and endurance

many participate in organized sports

require sports examination: area of concern:
previous trauma/concussion
cardiovascular disease
high blood pressure
asthma
enlarged spleen

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16
Q

Sleep and Rest: adolescent:

A

need atleast 9 hours of sleep

at risk for sleep deprivation due to busy schedule and school demands

texting at night can interfere with sleep

forced to wake up before completing sleep cycle

increase irritability

to little sleep can interfere with concentation- may be dangerous if driving fatigued

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17
Q

Primary vs secondary sexual characteristic:

A

Primary: involves the organ necessary for reproduction- vagina and uterus in girls. Penis and testes in boys

Secondary:
external features that are not essential for reproduction: breast development, facial and pubic hair growth, lowering voice
Tanner staging: used to assess and monitor degree of maturation in both

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18
Q

Sexuality- Reproductive: Adolesence:

A

sexual experimentation very common- esp with the emergence of the secondary sexual characterisitc

become sexually active for several reason: affection: to feel close, peer pressure, experimentation, at time-without consent

social media increased availability of contact with others and potenitally unsafe encounters

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19
Q

Self Breast/ Testicular Exam:

A

Breast:
Monthly
best in front of a mirror but many prefer in the shower
should also check lying down
looking for unusual lumps or masses under skin
best days after period

Testicular:
monthly
best during or right after warm shower
looking for swelling or hard lump

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20
Q

Roles- Relationship: adolescent:

A

increases independence and reliance on peer groups

sharing of thoughts and feeling with peers very important

stressful time for family/parents

want independence but often financially dependent on parents

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21
Q

Peer Groups/ gang signs: adolescent:

A

moving child in family to member of group

strong influence on adolescent

can be positive or negative

gangs: symbolic clothing, body art, dropping grades, substance abuse

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22
Q

Anorexia Nervosa:

A

typically female that tends to be perfectionist: father and daughter issues may play a part

want to be skinny

relentless pursuit of thiness

self-starving with weight loss

lack of menstration

compulsive physical activity

preoccupation with food

distorted body image

Physical Manifestation:
brittle dry hair and nails
growth of fine hair all over body (protective factor)
constipation and mild anemia
muscle weakness
complaints of feeling cold
can become dangerously malnourished and in some cases death

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23
Q

Bulimia Nervosa

A

affect female more than male
binge on huge quantities of high caloric foods then purge by vomiting or use of laxative

result is dramatic flutuation in weight

often try and hide signs of vomiting

can result in dehydration, electolyte imbalance and teeth erosion

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24
Q

Overweight and obesity: adolesent

A

most become obese adults

depression is one of the strongst predictors

severe impact on self esteem and social developement

strong correlation between video games, computers

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25
Q

Nurses Role: adolescent: Teen Pregnancy

A

provide information in all 3 options in non judgemental way

provide support with decisions and throughout pregnancy, birth and parenting

reinforce reproductive health education

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26
Q

Piercing and Tattoo: Adolescent

A

aspect of adolescence identity formation

How they expressed identity/style

Parental/child: conflict can arise

Health related risk:

Blood borne pathogens: hep c, HIV

Infection

Keloid

Swollen tongue, blockage of the throat

Bleeding

Nerve damage

Education:

Licensed for piercing: that is well run

Making sure that it is sterile

Meticulous handwashing

Proper cleaning and care
Educate about signs and symptoms of infection
Avoid the sun while healing

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27
Q

Coping- Stress: depression: adolescent

A

11% of teens have depression disorder by age 18

girls more likely to experience

Major Depression (depressive disorder): depressed or irritable mood, disabling, diminished interest or pleasure in usual activites

Symptoms: changes in weight, insomnia, decreased energy, diffuculty concentrating, preoccupation in death

Has to last more than 2 weeks

Rates increase with age

Lots of stressors: get good grades, friendship troubles, technology, lack of social interaction, cyberbullying

Limit screen time, no access to technology at bedtime

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28
Q

Assessing for signs of depression: adolescent

A

Changes in weight, appetite, insomnia, low motivation, trouble concentrating, thinking about death (can be passive)

Listen to the adolescent: language cues: tired, flat affective, hopeless:

Start with PHQ: 2

PHQ:9 (if PHQ 2 is positive)

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29
Q

Coping-Stress: suicide: adolescent

A

Recognition of warning signs and prevention essential

Most likely underreported: the shame + the stigma around suicide

Females are more likely to attempt suicide… Males are more likely to be successful

Warning Sign: giving stuff away that you loved, isolation, sudden energy/mood change, risk taking, violence, preoccupation with death,

ASK!!!!!Direct Questions

Have you thought about hurting yourself, do you have a plan

Refer to mental health: may need to go to hospital

30
Q

Unintentional Injury: adolescent

A

2/3rds of all unintentional injuries in this group are MVA

Accidents:
MVA 20x more likely than any other age group
contributing factors: not wearing helmets, distractions, impaired while driving

Includes bike, ATV, motorcycles, skiing

Nurses Role: talk, talk, educate, educate, support parents

31
Q

Substance Abuse; adolescent:

A
  • alcohol, marijuana: causing high anxiety, sniffing
  • want to fit in, social anxiety
  • Chemical use increasing—use precursor to abuse
  • signs that a teen is using:
  • stealing
  • sudden changes in behavior (academics)

Isolation

Eye drops

Nose bleeds

Ask about in non-judgmental manner (normalizing)

Do you have friends that do drugs?

Leading cause of substance abuse deaths: opioids

32
Q

Screening Tool- CRAFT: adolescent

A

C: driven a car while under influence
R: need to take to feel relaxed
A: Do you take drugs alone?
F: do you forget things after?
F:do family or friends tell you to stop
T:have you gotten into trouble

33
Q

Smoking: adolescent

A

Caucasian females have higher %

Most start use in adolescence

Focus on preventing nonsmokers from starting; helping smoker to quit

vape and other smokeless tobacco

Most start if parents/ peer smoke

5A’s

Ask , advise to quit, assess, arrange follow up, assist

34
Q

Infectious Monocleosis:

A

viral infection transmitted by direct contact

Caused by the Epstein-Barr virus
Sx include: sore throat, lymph node enlargement, lethargy.

enlarged liver and spleen

watch contact sports, do not palapate spleen

35
Q

Meningitis

A

caused by bacteria: the one that can kill you + viral

Vaccine for bacterial meningitis: at 11 and then before college (17)

Exchange through exchange of throat and respiratory secretions

Contagious but not as contagious as other viruses

Commonly spread in community setting; college dorms

VACINATION

36
Q

Causal and Protective Factors:

A

Insufficient use of condoms

Lower self esteem

Peer pressure

Depression

Sense of invisibility

Protective:

high Self-efficacy

Good parental monitoring

Good parent-child communication

Positive school relationships

Sexual knowledge

37
Q

Sexually Transmitted Infection: Adolescent

A

Gonorrhea/Chlaymdia

Herpes

Warts (HPV)

Trichmonas

HIV

38
Q

Oral Contraceptives: the pill

A

Many different brands

Key Components:

Estrogen

Progesterone

How does it work?

When taking the pill, body thinks it is making it + suppresses hormones that cause ovulation (no egg = no pregnancy)

Typically, 21 active pills + 7 placebo pills

How to Use:

Take the pill around the same time everyday

When starting use backup methods; for at least first month

How effective?

98% in perfect world

9% of users will get pregnant

Side Effects

Positive:

Helps with cramping

Lightens up the bleeding (decreases risk of anemia)

Decreases risk of ovarian cancer + Uterine Cancer: temporary shutting down of the uterus (no correlation with breast cancer)

Negative:

Headache, nausea, breast tenderness, irregular bleeding

18 states pharmacist can give birth control

39
Q

Contraindications for the pill:

A

(related to the estrogen in the pill)

History of blood clots

Strokes

Smokers (over 35 has increased risk)

Breast Cancer

Family History of MI (early age)

High Blood Pressure

Severe liver disease

Warning Signs: (stop medication ASAP, call provider)

Severe leg pain

Abdominal pain

Chest pain

Eye/vision changes

Return to fertility after stopping is easy

Medications:

TB medications (rifampin)

Seizure medication

St John’s Wort

40
Q

Progesterone Only-Pill

A

Also called Mini Pill

What it contains?

Contains No Progesterone: not as good as combined pill

How it Works?

Take pill at same time everyday

Suppresses ovulation; thins lining of uterus, thickens cervical mucous

Effective?

Less forgiving, Must be good at taking pills on time

88-91% effective

Side Effects

Acne, headache, mood swings, weight gain, irregular bleeding

Cautions:

If nausea or vomiting, or using antibiotics use backup method

Liver disease, breast cancer

Safer for women who have contradictions from the other pill

When stopping fertility goes back: you can get pregnant

41
Q

Depo-Provera: the shot

A

Contains only progesterone
Similar to the mini pill
Thickens cervical mucous, thins uterine lining: prevents pregnancy
99% effective in perfect world: real world: only 94%
Every 3 months for an injection
Side Effects: mood swing, acne, weight gain
Can take a while to get fertility back: 9- 12 months
Increased risk of osteoporosis: stop smoking less alcohol, increase calcium
A LOT of irregular bleeding for first 6 months then no bleeding

42
Q

Implant: nexplanon

A

Contain only progesterone
Stop ovulation, thicken cervial mucous, thin cervical lining
99% effective
Stays in for 4 years
Acne, mood swings, weight gain
No Nausea from estrogen

43
Q

Mirerna: IUD (intrauterine device)

A

Hormone based IUD
Progesterone is released
Good for people who can’t take birth control pills
99% effective
Side effects: moods swings, acne, weight gain
Gets fertility back when taking out
Amenorrhea is not worrisome
No impact on fertility
Less cramping
7 years it can stay in
Check the string
At higher risk for STI: string helps the bacteria move up
Contraindication:: Pelvic inflammatory, Uterine Cancer,

44
Q

The RIng:

A

Contain Estrogen and progesterone
99% in perfect, 91% in real world: people put it in wrong, or forget to put it in
In for 3-5 weeks
Contraindication
History of blood clots
Strokes
Smokers (over 35 has increase risk)
Breast cancer
Family history of MI (early age)
High blood pressure
Severe liver disease

45
Q

Non- Hormonal birth control

A

Condoms: prevent STD
Latex + Plastic condoms: are good for std protection
Natural Condoms: good at pregnancy protection; not STI
Pinch the tip: no air should be in the condom; more likely to break
Condom can slip off
Water based lubericants should be used: Oil breaks down the latex
98% effective perfect world: 85% in real world

Spermicide:
Should be used with condoms
80% effective if used alone
No protection against STI: can increase risk
Can be used for an hour

Sponge:
Round sponge that has spermicide
Covers the cervixs
Toxic Shock Syndrome
Pulled off the market
76-88% effective
Blocks sperm + spermicide
More effective if you have not had children

46
Q

Diaphragm:

A

Round rubber disk: barrier and spermicide: cover the cervix
Perfect world: 94% effective: real world; 88%): human errors lower the efficacy rate
Leave in for 6 hours after
Toxic shock syndrome
UTI can be caused

47
Q

Cervical Cap

A

Mini diaphragm: sits on the cervix; acts with suction
Spermicide and barrier
86% effective: more effective in women who have not had children
Can leave in for 2 days

48
Q

Paraguard: Copper IUD

A

Does not have hormones in it: no progesterone
Highest satification method
Hostile to sperm : sperm does not like copper
99.9% effective
Good for up to 12 years
Side effects: heavier blood flow and cramping; does not stop cycle
Anyone who does not want hormones, nearing menopause
No impact on fetilirt
Check the string

49
Q

Other Methods of birth control:

A

Fertility Awareness: times ovulation, only works for people who have regular cycles, if unreular you should not use as birth control, avoiding sex during ovulation, monitoring cervical mucous, avoid sex for days after ovulation

Withdrawal: male pulls out before ejeculation, 78% effective, sperm can be left behind

Tubal ligation: for females, 99.7% effective, higher risk of tubal pregnancy because tubes are cut, snip the fallopian tubes, eggs get reabsorbed, women still ovulate, if they have a late period make sure to test for pregnancy

Vasectomy: 99.7% effective, for males, prevents sperm from being ejectulated, laser, keeps sperm out of the semen, takes 3 months to have zero sperm

50
Q

Young Adult: Erikson

A

Erikson: important to develop a sense of competency and self esteem

Formulation of intimate relationships

Intimacy vs isolation and loneliness

characterized by reciprocal expression of affection and intimacy

requires mutual trust

51
Q

Young Adult Time frame:

A

18-35
Marriage, family, milestones

major task: adult responisbilites

nurses need to maximize healthy period

2 prong approach: help continue with healthy lifestyle/behaviors and decrease accidents/injuries/ violence

greater complexity of thinking, further organization of emotional and cognitive thinking and decision making is based on impact on other and future consequences

usually healthiest period

52
Q

Biology and Genetics: young adult

A

Full Growth:
women 17, Men 21

optimal strength occurs 25-35

Lonevity:
women have greater longevity-on average 5 years longer

53
Q

Preventative health care: Young adult

A

Developing behaviors to promote healthy lifestyles
Decreasing the incidence of accidents, injuries and acts of violence
Maximize good health for as long as possible

54
Q

Guidelines and Recommendations: Young Adult

A

Age 18: full health exam and then every 2 years

many young adults do not follow this recommendation

55
Q

Key areas to assess in History: Young adult

A

Socio-Demographic:
ex: organization, hobbies, military
Marital status, relationships, family/friend support

Environmental:
ex: living situation, education
work status, risks, stress

Biophysical:
smoking, alcohol, drugs, seatbelt, exercise, weight, helmets, nutrition

56
Q

Preventative Health Monitoring: young adult

A

smoking
obesity
alcohol
drug use
accidental injury
family planning
activity levels
Immunization: DPT, Hep B, flu
BP
diabetes
Cholesterol
Paps
STI screening
BSE/TSE

57
Q

Chronic Disease: Young Adult

A

Top 3: asthma, Arthritis, HTN

Others
cancer
diabetes
Heart disease

58
Q

Metabolic Syndrome: Young adult

A

group of cardiovascular risk factors associated with overweight and obesity

High lipid levels
insulin resistance
hypertension

prominent sign is central or waist center obesity

at greater risk of coronary artery disease

Interventions include:
lifestyle changes- increased activity, diet changes

if those dont work medication

59
Q

Diabetes: young adult

A

7th leading cause of death in us

minority populations disproportionally affected

diabetes (type 2) and related consequences (cardiovascular disease, blindness, lower limb amputations, kidney disease) are on the rise in us

can lower the life expectancy by 15 years- early detection and management in young adulthood is important in decreasing progression of complication

60
Q

Nursing Role: young adult

A

Assessment:
BMI
waist circumference
BP
cholesterol

Teaching:
increased activity, low fat, more fruits/vegetables, limit proportion

apps and activity monitors are promising

motivational interviewing

61
Q

Consideration: females

A

Folic Acid
Calcium: decreases risk of osteoporosis
1000-1500m/ day

Iron

62
Q

Exercise Recommendations:

A

Aerobic exercise of moderate intensity for 30 minutes, 5 days a week

optimum heart rate calculation
HR: 220 minus age of person x 65-85% (.75)

MHR:
young adult MHR approximately 150 plus bpm

muscle strengthening important as well

barriers: lack of time, access to facilites, safe enviroment

63
Q

Sun Exposure:

A

sun/radiation exposure

avoid excessive UV- highest risk time 10-2

use of sun blocks, unprotective clothin, avoid tanning, sunbathing

SPF: sunscreen protective factor
a calculation of effectiveness of various preparation

rated by FDA

rating of 30 means the sunscreen provides 30 times more protection than unprotected skin

should use sunscreen that blocks UV A and UVB

apply 15-30 min before exposure

need to reapply often- after exercse and swimming

64
Q

Sports and accidental injuries: young adult

A

high cause of death in young adults

head injuries are leading cause of death involving bike and motorcycle

must encourage helmet

drowning, boating accident

hang glide, mtn climbing, skiiing

65
Q

Role-relationship pattern: Young adult

A

maturing relationships and roles
development of enduring friendships
formation of intimate relationship

decisions about life/career directions

formation of family units

intimate partner violence

66
Q

Infertility: young adult

A

affects 10-15% of couples in US; increased diagnosis 25 years

40% male factor. 40% female factor. 20% unknown

assistive reproductive technologies
can be stressful, expensive

encourage women to avoid alcohol, smoking, and drug use

67
Q

Unintented Pregnancy: young adult

A

unintended pregnancy: half of all pregnancies

Teen birth rate down 30% in the past decade – result of more involvement in school activities, contracts between unmarried couples, birth control, pregnancy prevention programs and increased job opportunities
Half of unplanned pregnancies are caused by contraceptive failure
Can be related to delayed prenatal care, depression and relationship problems

68
Q

STI: young adult

A

HPV- warts, viral, cauliflower-like bumps. Skin to skin, Treat- acid, OTC cream
Gonorrhea and/or Chlamydia- Bacterial, easily spread, treated with antibiotics.
Women may not show sx early, men w/ dysuria. Important to screen..
PID risk in women
Trichomonas- Protozoa, women with vag discharge, odor. Treat with abx
Herpes- Viral, no cure. Painful vesicular lesions, outbreaks come and go. Anti-viral meds
Can help reduce transmission

Bacterial vaginosis- overgrowth of abnmlbact in women, fishy odor, abx to treat
Yeast- clumpy d/c, bad vaginal itch. Treat with antifungals

69
Q

Stress: young adult

A

Stress
Assess for stress-related complaints
Fatigue, anxiety, depression, marital problems, increased work demands, children
Assess for signs of achievement stress
Long work hours, skipped meals, loss of sleep, burn out, exhaustion, workaholics
Listen, offer support; referrals as needed
Exercise, relaxation techniques, counseling

70
Q

Suicide and depression: young adult

A

Suicide: Leading cause of death
Cause: Unable to cope with stressful circumstances or events
More women attempt suicide; more men succeed
Assess for depression and suicidal ideation – need to ask outright
“Have you had thoughts of wanting to hurt yourself?”