EXAM 3 Flashcards

1
Q

What enzymes aid in carb digestion?

A

Amylase

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2
Q

Which does each letters of levers stand for?

A

A: Axis
L: Load
E: Effort

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3
Q

Which fat is the most heart healthy?

A

Monounsaturated (Oils)

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4
Q

When actively transporting glucose which Ions are involved?

A

Na and K (Sodium Potassium Pump)

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5
Q

What produces bile?

A

Liver

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6
Q

How many calories does vitamins have?

A

0

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7
Q

What are the calories of Fat, Proteins, and Carbs?

A

Fat: 9 kcal/g
Protein: 4 kcal/g
Carbs: 4 kcal/g

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8
Q

Inverted U hypothesis states that:

A

Performance peaks, then declines as arousal increases

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9
Q

Belief on how a person interprets achievements

A

Attribution Theory

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10
Q

What theory uses information received by the nervous system during movement?

A

Closed-loop theory

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11
Q

The point where the learning process stops is called the

A

Learning plateau

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12
Q

What receives info from brain and tells the muscles

A

Efferent components

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13
Q

What theory states that the body does not receive feedback from joints, and muscles during movement?

A

Open loop theory

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14
Q

Momentum is created by

A

Impulse

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15
Q

Momentum is lost by

A

Impact

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16
Q

What is the conscious awareness of position of body in a space

A

Kinethesis

17
Q

What is the subconcious awareness of position of body in a space

A

Proprioception