exam 2 - stress, anger, grief Flashcards
____ stress leading to a physiologic overload has a negative impact on health
acute
_____ stress is clearly linked to negative health outcomes
chronic
what model shows stress associated with development or exacerbation of mental illness
diathesis-stress model
what describes the relationship between chronic stress and damage to the body?
general adaptation syndrome
general adaptation syndrome describes increased ____ secretion during stress
corticosteroids
what do the adrenal glands secrete in response to stress?
cortisol
excessive cortisol secretion can lead to the dysfunction of the _____ nervous system
autonomic
what is the term used to describe the consequences of wear and tear of the body and brain – ill health
allostatic load
what is the term to describe the dynamic regulation of homeostasis?
allostasis
two factors that determine if a person experiences stress response
- person-environment relationships
- appraisal
what is appraisal?
consideration of demands, constraints, resources, and personal goals and beliefs
what is primary appraisal?
what is actually going on – evaluation of events as a threat, harm, or challenge
what is secondary appraisal?
how we respond to what is going on – explanation of outcome of events
what personality type is competitive, aggressive, ambitious, impatient, alert, tense, and restless
A
what personality type is relaxed, easy going, and easily satisfied?
B
what personality type is introverted, respectful, conforming, compliant, and eager to please
C
what personality type is increased negative emotions, pessimism, non-sharing of emotions
D
what are the physical and social environments that impact person-environment relationships?
social networks
social support
demands and constraints
life events
what are the emotional stress responses
negative emotions
positive emotions
borderline emotions
nonemotions
hope, compassion, empathy, sympathy, and contentment
borderline emotions
confidence, awe, confusion, and excitement
nonemotions
____ is deliberate, planned, and psychological activity to manage stressful demands
coping
positive coping leads to….
adaptation
two types of coping
problem focused
emotional focused
____ is a person’s capacity to survive and flourish
adaptation