Exam 2 Psych Flashcards

1
Q

Fight-or-flight response

A

physical and psychological responses to a threat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

autonomic nervous system

A

(sympathetic division) controls the adrenal cortical system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

adrenal-cortical system

A

releases cortisol, the main stress hormone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

panic disorder

A

recurrent, unexpected panic attacks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Panic Disorder Criteria

A

Short, intense periods of anxiety symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Panic Disorder Course

A

Chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Treatment for panic disorder: biological

A

medication affecting serotonin and norepinephrine, benzodiazepines,
(Relapse is present when being taken off the drugs)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Treatment for panic disorder: CBT

A

confronts the symptoms that lead to panic attacks: relaxation, breathing exercises, identifying and challenging the cognitions, systematic desensitization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Theories of panic disorder: cognitive

A
  • anxiety sensitivity: believe bodily symptoms have harmful consequences
  • interoceptive awareness: heightened awareness of bodily cues that signal a panic attack is coming
  • interoceptive conditioning: view bodily cues as signaling new attacks
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Generalized Anxiety Disorder (GAD): criteria and symptoms

A

Uncontrollable excessive anxiety or worry that causes distress or impairs functioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Generalized Anxiety Disorder (GAD): comorbid disorders

A

90% of people with GAD have another disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Generalized Anxiety Disorder (GAD): course

A

Chronic course

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Theories of GAD: emotional factors,

A

More intense negative emotions may not manageable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Theories of GAD: cognitive factors

A

Making more maladaptive assumptions, preparing for the worst
and a need to know what is happening in the future/possible threats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Theories of GAD: biological factors

A

Deficiency in GABA
Heritability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Treatment for GAD: CBT

A

confronting the most worrisome issues by challenging catastrophizing thoughts and developing coping strategies

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Treatment for GAD: biological treatments

A

Benzodiazepines: anti-anxiety, highly addictive
Tricyclic: imipramine
SSRI: paroxetine (selective serotonin re-uptake inhibitor)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Social anxiety disorder: criteria and symptoms

A

Having anxiety in social situations is debilitating
people will avoid social situations
from fear of being rejected, judged, and humiliated
Most common fear: public speaking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Social anxiety disorder: course

A

Chronic course

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Social anxiety disorder: comorbid disorders

A

Comorbid with mood or other anxiety disorders

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Theories of social anxiety disorder: genetic factors

A

tends to run in families

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Theories of social anxiety disorder: Cognitive Perspective:

A

Excessively high standards for social performance creating a focus on negative aspects of social interactions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Treatment for social anxiety disorder: biological

A

SSRIs & SNRIs: once people stop using medication, symptoms return (not a cure)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Treatment for social anxiety disorder: CBT

A

Identify and dispute negative cognitions by exposing them to social situations to challenge them such as
Group therapy that helps normalize their behavior and practice social situations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Treatment for social anxiety disorder: Mindfulness

A

help people relax in the moment and accept anxiety or observe it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Specific phobias: criteria and symptoms

A

Unreasonable or irrational fears of specific objects or situations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Specific phobias: 5 DSM-5 categories

A

Animal
Natural environment
Situational type (like public transportation, elevators, flying, bridges)
Blood-injection type (blood or injuries)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Specific phobias: agoraphobia

A

people fear places where they might have trouble escaping or getting help or that they will embarrass themselves there

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Theories of specific phobias: behavioral (classical conditioning, negative reinforcement, prepared classical conditioning)

A

Classical conditioning: to fear certain objects or situations
Negative reinforcement: the feared thing may have been attached to a bad experience
prepared classical conditioning: evolution caused rapid conditioning of fear of certain objects/ stimulation to help us survive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Theories of specific phobias: biological

A

Related people share phobias

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Treatment of specific phobias (types of behavioral treatments): exposure

A

Systematic desensitization (exposure to extinguish the person’s fear of the thing)
modeling of compliance with the object or situation
flooding (no prep or warning with flooding)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

Treatment of specific phobias: applied tension technique

A

(for the phobia of blood or needles) increased blood pressure and heart rate to learn how to relax muscles and HR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Treatment of specific phobias: benzodiazepines

A

they don’t solve problems they just prevent the internal reaction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

Obsessive-compulsive disorder (OCD): criteria and symptoms,

A

Obsessions are uncontrollable and the compulsions are repetitive. thoughts, images, ideas, or impulses to counteract a obsession

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

Obsessive-compulsive disorder (OCD): course

A

Chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

Obsessive-compulsive disorder (OCD): comorbid disorders

A

depression and substance abuse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

Hoarding disorder: criteria and symptoms

A

uncontrollable urges to keep items that have no utility or instrumental value

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

Hoarding disorder: course

A

Chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

Hoarding disorder: comorbid disorders

A

depression, social anxiety, and GAD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

Symptoms of trichotillomania

A

Repetitive pulling out of hair resulting in noticeable hair loss

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

Symptoms of excoriation

A

recurrent picking at skin creating significant lesions or scars that can become infected.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

Symptoms of body dysmorphic disorder

A

excessively preoccupied with a part of their body that they believe is defective others seem normally

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

Theories of OCD: biological theories

A
  • dysfunction in a circuit in the brain that involves motor behavior, cognition, and emotion
  • Activity of the hypothalamic-pituitary-adrenal HPA axis
  • Serotonin might play a role, learned by those who take SSRIs have improved results of these disorders
  • Genetic component
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
44
Q

Theories of OCD: cognitive theories

A
  • People with chronic depression or anxiety seem to have a higher prevalence of OCD
  • Rigid or moralistic thinking can lead to OCD
  • People who believe that they should be able to control their thoughts are more likely to have OCD
  • Compulsion can be due to operant conditioning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
45
Q

Treatment of OCD: biological treatments

A

antidepressants, serotonin-enhancing drugs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
46
Q

Treatment of OCD: CBT

A

expose the client to the bulk of their obsession and prevent them from engaging in the compulsion or challenge maladaptive cognitions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
47
Q

Posttraumatic stress disorder (PTSD): criteria and symptoms

A

Consequence of an extreme stressor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
48
Q

Posttraumatic stress disorder (PTSD): types of traumas that lead to PTSD

A

natural disasters, human-made disasters, traumatic events, sexual assault (threat to your physical well-being)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
49
Q

Symptoms of acute stress disorder

A

symptoms arise within 1 month of exposure to the stressor and last less than 4 weeks (traumatic stressor)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
50
Q

Symptoms of adjustment disorder

A

emotional and behavioral symptoms arise within 3 months of the stressor (any type of stressor)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
51
Q

Theories of PTSD: environmental/social

A

severity, duration, proximity to trauma, social support

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
52
Q

Theories of PTSD: psychological

A

pre-existing anxiety/depression, existing coping strategies (disassociation, substance use)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
53
Q

Theories of PTSD: biological

A

neuroimaging findings show that their brains are more reactive to emotional stimuli
lower resting levels of cortisol and exaggerated physiological responses to stress
Genetics: vulnerability to PTSD can be inherited

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
54
Q

Treatment of PTSD: CBT and stress management

A
  • systematic desensitization (exposure to stressor)
  • stress-inoculation therapy (focus on coping strategies for general stressors in their life)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
55
Q

Treatment of PTSD: biological treatments

A

SSRIs and Benzodiazepines (less effective)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
56
Q

Separation anxiety disorder: criteria and symptoms

A

extreme anxiety when (or thinking of) separated from caregivers and is developmentally inappropriate; often leads to avoidance or sickness/nausea in the child
persists for at least 4 weeks

57
Q

Somatic symptom disorder (SSD): criteria and symptoms

A

People experience significant physical symptoms with no organic cause

58
Q

Illness anxiety disorder (IAD): criteria and symptoms

A
  • High anxiety about having or developing a serious illness (no actual physical symptoms)
  • Must be present for 6 months
59
Q

Theories of SSD and IAD: cognitive factors

A

people with these disorders share a dysfunctional belief about illness or disease and pay more attention to physical symptoms

60
Q

Theories of SSD and IAD: psychological factors

A

PTSD increases risk, and stressful events can also increase the likelihood

61
Q

Treatment of SSD and IAD: behavioral therapies

A

identify and eliminate reinforcements from symptoms

62
Q

Treatment of SSD and IAD: cognitive therapies

A

people learn to interpret physical symptoms to avoid catastrophizing them

63
Q

Treatment of SSD and IAD: Psychodynamic

A

provide insight into links between emotions and physical symptoms, challenge people’s thoughts about physical symptoms

64
Q

Treatment of SSD and IAD: CBT

A

identifying and challenging illness beliefs (convincing them to go to therapy) and exposing clients to anxiety triggers

65
Q

Functional neurological symptom disorder: criteria and symptoms

A
  • loss of neurological functioning in a part of the body
  • one specific symptom; glove anesthesia (loss of all feeling in the hand)
66
Q

Theories of functional neurological symptom disorder: psychodynamic theories

A

Loss of neurologic functioning in a part of the body (no physical cause)
Usually has one specific symptom

67
Q

Theories of functional neurological symptom disorder: behavioral theories

A

learned maladaptive behavior that is reinforced by the environment
example:
Le belle indifference (soldiers emulate others’ injuries)

68
Q

Theories of functional neurological symptom disorder:
neurological theories

A

Sensory or motor areas of the brain are impaired

69
Q

Treatment for functional neurological symptom disorder: psychoanalytic therapy

A
  • transfer of the psychic energy attached to repressed emotions
  • primary gain of these symptoms is to reduce anxiety
  • secondary gain is being relieved of obligation or attention from other
70
Q

Treatment for functional neurological symptom disorder: CBT

A
  • systematic desensitization or exposure therapy
  • focus on relieving client’s anxiety
  • Reducing any benefits (ex: attention, even if they’re not seeking it)
71
Q

Factitious disorder: criteria and symptoms

A

deliberate faking of an illness to gain medical attention
Called munchhausen’s syndrom

72
Q

Factitious disorder: factitious disorder imposed on another

A

falsifying illness on another person
Called munchhausen’s syndrome by Poxi

73
Q

Malingering definition

A

faking a symptom or a disorder to avoid an unwanted situation or gain something (not a disordering the DSM)

74
Q

Dissociation

A

components of mental experience are split from consciousness

75
Q

Dissociative identity disorder (DID): criteria and symptoms

A

The presence of 2 or more distinct identities or personality states in an individual
Amnesia is common (memory lapses due to changes in alter)

76
Q

Dissociative identity disorder (DID): course

A

chronic

77
Q

Dissociative identity disorder (DID): onset

A

childhood

78
Q

Dissociative identity disorder (DID): comorbid disorders

A

depression, PTSD (most common), substance use disorders, borderline personality disorder

79
Q

Theories of DID: trauma

A

Result of coping with intolerable trauma

80
Q

Treatment of DID; 3-phase trauma-focused therapy

A

1 phase: safety issues, stabilize symptoms, establish a therapeutic alliance
2 phase: processing, grieving, and resolving trauma
3: integrate dissociated self-states (make states become aware of each other)

81
Q

Dissociative amnesia: criteria and symptoms

A

Inability to recall autobiographical info
Related to stress

82
Q

Dissociative amnesia: psychogenic amnesia

A

has psychological causes (unlike organic amnesia, which is caused by biological factors)

83
Q

Dissociative amnesia: retrograde amnesia

A

inability to remember information from the past

84
Q

Dissociative amnesia: dissociative fugue

A

Travels to a new place and assumes new identity; No memory of the previous identity

85
Q

Theories of dissociative amnesia: intolerable memories or stress

A
  • defense against intolerable memories or stress
  • Arousal impacts memory encoding
  • Complications due to cases of faking amnesia
86
Q

Treatment for dissociative amnesia and fugue

A

psychotherapy to help the person identify the stressors leading to the fugue state and learn better coping skills

87
Q

Depersonalization/derealization disorder: criteria and symptoms

A

Frequent episodes of feeling detached from one’s own mental processes or body

88
Q

Depersonalization/derealization disorder: causes

A

Stress, sleep deprivation, or drugs

89
Q

Mood disorder definition

A

severe disruptions in mood for long periods of time

90
Q

Mood State: depression

A

extraordinary feelings of sadness

91
Q

Mood state: mania

A

intense and unrealistic feelings of excitement

92
Q

Symptoms of depression

A
  1. depressed mood
  2. anhedonia (no interest in activities they used to enjoy)
  3. physical and/or psychomotor
  4. cognitive (worthlessness, guilt)
  5. severe (delusions, hallucinations, suicide)
93
Q

Major depressive disorder: criteria and symptoms

A

Depressive symptoms last two weeks or more
5 of 9 symptoms to be diagnosed

94
Q

Major depressive disorder: single episode

A

when people have had one episode, it is more likely for them to experience it again

95
Q

Major depressive disorder: recurrent episode

A

have to have two consecutive months of no episodes

96
Q

Major depressive disorder specifiers: anxious distress

A

prominent anxiety symptoms

97
Q

Major depressive disorder specifiers: mixed features

A

3 or more manic symptoms (not criteria for full manic episode)

98
Q

Major depressive disorder specifiers: melancholic features

A

prominent physiological symptoms

99
Q

Major depressive disorder specifiers: psychotic features

A

delusions and hallucinations that are mood congruent (consistent with depressive things) or mood incongruent (not consistent with depressive things)

100
Q

Major depressive disorder specifiers: catatonic features

A

strange physical behaviors
Ex: complete lack of movement, extreme agitation

101
Q

Major depressive disorder specifiers: atypical features

A

odd assortment of symptoms (not necessarily unusual, just weird group of symptoms)

102
Q

Major depressive disorder specifiers: seasonal pattern

A

November - February. US prevalence = 5%

103
Q

Major depressive disorder specifiers: peripartum onset

A

onset during pregnancy or 4 weeks after childbirth (postpartum)

104
Q

Persistent depressive disorder: criteria and symptoms

A

Experience depressed mood for most of the days of the week for two years
At least 2 of 5 symptoms: poor appetite, low energy/concentration, low self esteem, hopelessness, less sleep

105
Q

Persistent depressive disorder: course

A

chronic

106
Q

Persistent depressive disorder: comorbid conditions

A

anxiety and/ or substance use

107
Q

Premenstrual dysphoric disorder: criteria and symptoms

A

5 symptoms: physical, affective, behavioral (one needs to be instability in emotion)
Week before menstrual cycle
Distress or impairment in functioning

108
Q

Premenstrual dysphoric disorder: comorbid conditions

A

GAD, agoraphobia, social phobia, bipolar disorder, PTSD, major depression, and bipolar disorder

109
Q

Disruptive mood regulation disorder: criteria and symptoms

A
  • severe and chronic irritation, persistent negative mood, temper outbursts
  • ages 6-18
110
Q

Disruptive mood regulation disorder: course

A
111
Q

Disruptive mood regulation disorder: comorbid conditions

A

ODD, conduct disorder, ADHD, depression

112
Q

Major depressive disorder in children/adolescents: symptoms

A

Symptom presentation can differ from adults

113
Q

Major depressive disorder in children/adolescents: age differences

A

Prevalence increases with age (don’t need to know percentages)

114
Q

Major depressive disorder in children/adolescents: comorbid conditions

A

ADHD, anxiety disorders, disruptive disorders, substance use, enuresis/ encopresis (wet bedding)

115
Q

Course of major depressive disorder

A

chronic

116
Q

Symptoms of mania, criteria for manic episode

A

behavior/cognitve: impulsive behaviors, rapid speech, and racing thoughts
“Flight of ideas”- Sometimes speech becomes incoherent with acceleration
Grandiosity- inflated self-esteem

physical: increased energy; decreased sleep and appetite

117
Q

Criteria for manic episode

A
  • abnormally persistent elevated or irritable mood with goal-directed activity or energy
  • Behavior should last least 1 week
118
Q

Bipolar I disorder: symptoms, criteria

A

mood: Elevated, expansive, or irritable mood
mania: Present for than 1 week
Interferes with function
delusions/ hallucinations

119
Q

Bipolar II disorder: symptoms, criteria

A

mood: Severe depression
mania: Hypomania- mania with less severe symptoms
Mania present for 4 days

120
Q

Cyclothymic disorder: symptoms, criteria

A

mood: Less severe but more chronic bipolar condition; Rapid cycling bipolar 1 or bipolar 2
disorder
mania: 4 or more mood episodes within 1 year

121
Q

Cyclothymic disorder: defining feature

A
  • hypomanic and depressive symptoms are of
    insufficient number, severity, or duration to meet full criteria for hypomania or major depressive episode, respectively
  • During the periods of hypomanic symptoms, the person may be able to function reasonably well
122
Q

Rapid cycling bipolar disorder: symptoms, criteria

A

4 or more mood episodes that meet criteria for manic, hypomanic, or major depressive episode within 1 year lead to a diagnosis

123
Q

Bipolar disorder in children: symptoms

A
124
Q

Course of bipolar disorder

A
125
Q

Theories of depression: genetic factor

A
  • Strong genetic component (if first relative has depression: 3-4x more likely to have it)
  • Polygenic
  • Serotonin transporter gene
126
Q

Theories of depression: neurontransmitters

A
  • dysregulation of norepinephrine and serotonin
  • Abnormal synthesis of norepinephrine and serotonin
  • Abnormal release process into the synapse
  • Malfunctioning receptors on postsynaptic neuron
127
Q

Theories of depression: structural and functional brain abnormlities

A
128
Q

Theories of depression: neuroendocrine factors

A
129
Q

Theories of depression: gut microbiome and inflammation

A
  • abundance of bacteroides may influence the release serotonin and GABA
  • disruption of the microbial gut balance (dysbiosis) may lead to imbalances in neurotransmitters, inflammation or heightened activity of the HPA axis that regulates the stress response
130
Q

Theories of depression: behavioral theories

A
  • Life stress reduces positive reinforcement in a person’s life
  • Learned helplessness theory (uncontrollable negative elements lead to depression or less psychological flexibility when met with a set of demands)
131
Q

Theories of depression: cognitive theories

A
  • Negative cognition triad: negative views of self, the world, or the future will lead to depression
  • Reformulated learned helplessness theory: causes of negative events are internal, stable, and global: creating hopelessness depression
    ** Ruminative response style**: focus intently on how they feel
132
Q

Theories of depression: interpersonal theories

A

interpersonal stress can trigger symptoms of depression, this depression can lead to further interpersonal conflict (a cycle) or a rejection sensitivity

133
Q

Theories of depression: sociocultural theories

A
  • cohort effects are when historical changes put recent generations at higher risk of depression
  • Women are twice as likely as men to experience depression
  • African Americans experience more stress than other groups
134
Q

Theories of bipolar disorder: genetic factors

A

5-10x more likely to have it if your relative does

135
Q

Theories of bipolar disorder: structural and functional brain abnormalities

A
  • Brain abnormalities: altered structure and functioning of the amygdala and prefrontal cortex
  • Basal ganglia: involved in the abnormal response to environmental rewards (over sensitive to seeking reward)
136
Q

Theories of bipolar disorder: neurotransmitter factors

A

dysregulation of the dopamine system, they are over-sensitive to wanting dopamine when manic and under-sensitive when in a depressive episode)

137
Q

Theories of bipolar disorder: psychosocial factors

A
  • Greater sensitivity to rewards
  • Increased stress (positive and negative)
  • Disruptions in routines: daily routines disrupted can be a trigger to bipolar disorder
138
Q

Treatment of mood disorders: biological treatments

A
  • SSRIs which act on serotonin. And SNRIs which acts on norepinephrine reuptake
  • Norepinephrine-dopamine reuptake inhibitors
  • Tricyclic antidepressants (but avoided because of side effects)
  • Monoamine oxidase inhibitors (MAOIs): not used very often because of the side effects
139
Q

Treatment of mood disorders: psychological treatments

A