Exam 2, folate Flashcards

1
Q

folate coenzyme

A

THF

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2
Q

folate structure

A

escalonado, N5-methyl-tetrahydrofolate carries methyl groups

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3
Q

what is the folate found in food

A

polyglutamates: not biologically active b/c bound to a string of glutamates

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4
Q

folate and B12 relation

A

B12 needs methyl group to be activated, and B9 needs to lose it to be activated. so in cells, B12 breaks and keeps the methyl group in inactive folate to activates both

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5
Q

folate digestion

A

food as polyglutamates, intestine breaks glutamates off and + methyl group, folate is absorbed -> cells, in cells folate is inactive (and then B12 comes in and they’re available for DNA synthesis)

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6
Q

what is 5’ methyl THF important for

A

methionine synthesis from homocysteine (protects heart health)

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7
Q

term for cluster of B9

A

folate

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8
Q

oxidized/ most stable form, in pills

A

folic acid

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9
Q

metabolism of AA

A

-interconversion of glycine and serine
-homocysteine to methionine

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10
Q

methionine importance

A

methionine converts to SAM, needed for histone methylation (protection of DNA)

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11
Q

macrocytic anemia

A

-folate, B12
-irregular shape because of impaired cell division
-cause fatigue, headache, palpitations

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12
Q

deficiency of folate symptoms

A

-macrocytic anemia
-neural tube defects: spina bifida, anencephaly, encephalocele
-homocysteinemia (increased homocysteine because it’s not being converted to methionine)
-smooth, swollen tongue
-change in intestinal cells
-cancer

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13
Q

photo: baby with neural tube defect clearly seen in spine

A

spina bifida: folate deficiency

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14
Q

photo: baby without a brain

A

anencephaly: folate deficiency

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15
Q

photo: baby with bump in base of neck

A

encephalocele (brain herniates through skull): folate deficiency

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16
Q

hyperhomocysteinemia

A

-associated with premature coronary heart disease
-supplementation is best at high levels of homocysteine
-also associated with alzheimer’s

17
Q

relation between folate and cancer

A

dual role
-adequate intake: protects against early cancer
-excess intake: promotes carcinogenesis

18
Q

photo: chicken that stays small

A

folic acid deficiency

19
Q

folate RDI

A

400 micrograms
600 micrograms in pregnancy
*UL in pregnancy is 800 micrograms because normally it is 1000 micrograms

20
Q

why should pregnant women be very careful with folate supplementation

A

not enough: could cause neural defects for their child
too much: could accelerate cell division even more than it already is which is dangerous

21
Q

main source folate

A

spinach