Exam 2 - Defense Mechanisms Flashcards
Repression
mind pulling information and memories from consciousness
denial
face to face with reality, but choosing not to believe what happening
reaction formation
denying feelings and faking others in order to fit in
Conscious attitude that is diametrically opposed to how one feels
projection
Attributing one’s own unacceptable desires/impulses to others
(you’re drunk!)
Displacement
Transferring feelings onto another person or object
Rationalization
logically explaining away situations and feelings without holding someone accountable
Sublimation
Diverting emotional charges and craft them into something beautiful. (i.e. Art)
Regression
reverting back in time when it was safe
“Leave me alone im a defenseless child” approach
Introjection
Swallowing the values of another
Identification
linking oneself with successful organizations, causes or people to overcome a basic sense of inferiority.
Compensation
masking insecurities or developing positive traits to make up for limitations
Suppression
trying to intentionally forget
Idealization and Devaluation
putting someone else on a pedestal
Then dropping them and thinking they’re bad