exam 2 Flashcards
is a negative mood state characterized by bodily symptoms of physical tension and by apprehension about the future.
anxiety
immediate alarm reaction to danger
fear
experience the alarm response of fear when there is nothing to be afraid of – kind of like a false alarm
panic
an abrupt experience of intense fear or acute discomfort, accompanied by physical symptoms that usually include heart palpitations, chest pain, shortness of breath, and dizziness.
panic attack
you know you have certain fears and the panic attack almost always occurs in these situations
expected (cued) panic attaks
you don’t have a clue when or where the next panic attack will occur.
unexpected (uncued) panic attacks
activated by signals from the brain stem of unexpected events, such as major changes in body functioning that might signal danger
behavioral inhibition system (BIS)
when stimulated in animals, this circuit produces an immediate alarm-and-escape response that looks very much like panic in humans
fight/flight system
A tendency to be tense, uptight, and anxious is inherited.
No single gene seems to cause anxiety or panic.
Come from different groups of genes and chromosomes. Stress, or other factors in the environment can “turn on” these genes.
Anxiety is associated with specific brain circuits and neurotransmitter systems.
biological contribution to anxiety
Stressful life events trigger our biological and psychological vulnerabilities to anxiety
Most are social and interpersonal in nature (death, divorce, work)
Some are physical (injury or illness)
Social stressors can trigger physical reactions (headaches, hypertension)
social contributions to anxiety
Events are not always in our control (childhood)
Parents who interact in a positive, predictable way in responding to children’s needs (attention, food, relief from pain) are important in their child’s psychological development regarding anxiety.
Teach them they have control over the outcome of their environment and that people will respond to them when they share their needs.
Secure home base from which to explore
Determines our vulnerability to anxiety later in life
psych contributions to anxiety
theory that integrates bio, gen psych, specific psych vulnerabilities to describe the dev of anxiety
triple vulnerability theory
anxiety is inherited
generalized bio vulnerability
the world is dangerous and out of control
generalized psych vulnerability
being taught by parents what should be feared
specific psych vulnerability
co-occurrence of two or more disorders in a single individual
comorbidity
anxiety disorder characterized by intense, uncontrollable, unfocused, chronic, and continuous worry that is distressing and unproductive, accompanied by phys symptoms of tenseness, irritability, and restlessness
generalized anxiety disorder
which population of people is GAD most prevalent in? (ie middle aged, children, adolescents, etc)
older adults 45+ years
showing less responsiveness on most phys measures, such as heart rate, blood pressure, skin conductance, and respira
autonomic restrictors
treatment for gad?
drugs- benzos and antidepressants
therapy
experience severe, unexpected panic attacks; think they’re dying or losing control;
panic disorder
fear and avoidance of situations in which a person feels unsafe or unable to escape to get home or to a hospital in the event of a developing panic symptom or other physical symptoms such as loss of bladder control. It’s the lack of control or the unknown occurrence that causes this
agoraphobia
Greek word for fear of the marketplace
agora
avoidance of internal phys sensations
introceptive avoidance