Exam 2 Flashcards
What is the fight or flight response?
set of physical and psychological responses that help us fight a threat.
How does the fight or flight system work?
- Stressor enters the amygdala. 2. goes to hypothalmus which initiates sympathetic division of the ANS. 3.
What is cortisol?
A hormone released during a stressful situation that comes from the adrenal glands
What a threatening stimulus has passed what happens in the brain?
The hippocampus, responsible for regulating emotions, turns off the physiological reaction.
DSM 5 criteria to be diagnosed with PTSD:
- Trauma
- Reoccurrence of distressing event
- Persistent avoidance of stimulus in regards to traumatic event
- Negative thoughts and mood associated with event
- Hyper vigilance and Persistent/chronic increased arousal
- Duration more than a month
- Causes significant distress
- Symptoms not explained by substance, etc.
What is dissociation?
Process in which different facets of self, memories, or consciousness become disconnected from one another.
What is adjustment disorder related to?
PTSD
What are the symptoms of adjustment disorder? Does it involve trauma?
Behavioral and emotional symptoms following a stressor but does not meet criteria for PTSD. Yes, involves trauma and stress.
What are some of the predictors of how people will react to trauma?
severity, duration, proximity, available social support, higher experience to trauma or stress before event, coping styles, culture, genetics or inherited
Are men or women more likely to be diagnosed with anxiety, PTSD, panic disorder, social anxiety, and generalized anxiety disorder?
women
Men are more likely to get PTSD off of what types of events?
Events that carry less stigma, like war. women are more likely to get it from stigmatized events like sexual assault.
What race has higher percentage of getting PTSD?
African american
What does neuroimaging believe happens in the brain of someone with PTSD?
amygdala increases with emotional stimuli and the prefrontal cortex is less active. AKA More reactive to emotional stimulus and less to dampening its effects.
How does the hippocampus impact PTSD?
damage to it might influence PTSD more severely, shrinkage might be because of overexposure to neurotransmitters and hormones bc of stress response, it functions in memory
Leaky facet explained:
The HPA axis might not be able to shut off completely and allows small levels of cortisol to always release
Proven therapy for PTSD?
CBT.
Systematic desensitization:
Client identifies thoughts/situations that induce anxiety, then rank them from most anxiety inducing to least. The therapist uses relaxation techniques to decrease the thoughts.
Stress inoculation therapy:
for those who cannot do systematic desensitization. Therapist teaches client skills to overcome problems in life that increase stress and PTSD symptoms
Specific phobia:
Irrational marked and persistent fear of an object or situation.
What are the types of specific phobias?
Animal-type: most common. fear of specific animal. example: fear of cockaroaches.
Natural Environment: fear of heights, storms, water, etc. also kind of common.
Situational type: fear of public transportation, bridges, claustrophobia, etc.
Blood-Injection type: fear of seeing blood or injury, needles, etc. People generally do not do fight or flight, they faint.
Other:
What percentage of people will have a specific phobia in their life?
13%