Exam 2 Flashcards
To study for Exam 2 over Chapters 5, 6 & 7
The greatest threats to health in our society today are:
A. environmental toxins
B. accidents
C. chronic diseases
D. contagious diseases caused by specific infectious agents
C. chronic diseases
Which of the followi is not associated with elevated coronary risk?
A. Cynical hostility
B. Strong emotional reactions to transient mental stress
C. Obsessive-compulsive disorder
d. Depression
C. Obsessive-compulsive Disorder
Why do people tend to act in self-destructive ways?
A. Because many health-impairing habits creep up on them
B. Because many health-impairing habitsinvolve activities that are quite pleasant at the time
C. Becaue the risks tend to lie in the distant future
D. All of the above
D. all the of above
Some short-term risks of alcohol consumption include all but which of the following?
A. Hangovers and life-threatening overdoses in combination with other drugs
B. Poor percetual coordination and driving drunk
C. Increased aggressiveness and argumentativeness
D. Transient anxiety from endorphin-induced flashbacks
D. Transient anxiety from endorphin-induced flashbacks
Twin studies and other behavioral genetics research suggest that:
A. Genetic factors have littleimpact on people’s weight
B. Heredity has scant influence on BMI but doesinfluence weight
C. Heredity account for 60% or more of the variation in weight
D. Heredity is responsible for severe, morbid obesity but has little influence over the weight of normal people.
C. Heredity account for 60% or more of the variation in weight
Which f the following has not been found to be a mode of transmission for AIDS?
A. Sexual contact among homosexual men
B.The sharing of needles by intravenous drug users
C. Sexual contact amongheterosexuals
D. Sharing food
D. Sharing food
Regarding the seeking of medical treatment, the biggest problem is:
A. The tendency of many people to delay seeing treatment.
B. The tendency of many people to rush too quickly for medical care for minor problems
C. Not having enough doctors to cover peoples’ needs
D. The tendency of people in higher socioeconomic categories to exaggerate their symptoms
A. The tendency of many people to delay seeing treatment.
In which of the following cases are people most likely to follow the instructions they receive from health care professionals?
A. When the instructions are complex and punctuated with impressive medical jargon
B. When they do not fully understand the istructions but still feel the ed to do something
C. When they like and understand the health care professional
D. all of the above
C. When they like and understand the health care professional
Which of the following risks is not typically associated with narcotics use?
A. Overdose
B. infectious disease
C. Physical dependence
D. Flashbacks
D. Flashbacks
The use of sedatives may reslt in personal injury because they:
A. Cause motor coordination to deteriorate
B. Enhance motor coordination too much, making people overconfident about their abilities
C. Suppress pain warnings of physical harm
D. Trigger hallucinations such as flying
A. Cause motor coordination to deteriorate
Can you say stress causes illness? Why or why not?
You can’t say that stress causes illness because you can’t setup a experimental study. You can say there is a positive correlation, a relationship.
Define: Atherosclerosis
is a gradual narrowing of the coronary arteries
Atherosclerosis is a principal cause of coronary disease. True or False?
True
The Set-Point Theory is?
A theory that proposes that the body monitors fat-cell levels to keep them (and weight) fairly stable. When fat stores slip below a crucial set point, the body supposedly begins to compensate for this change. This leads to increased hunger and decreased metabolism.
Genetic factors determine are weight
The Setting-Point Theory is?
A theory that proposes that weight tends to drift around the level at which the constellation of factors that determine food consumption and energy expenditure achieve an equilibrium. Weight tends to remain stable as long as there are no durable changes in any of the factors that influence it.
We a can weight based on habit
Nutrition is?
a collection of processes (mainly food consumption) through which an organism utilizes the materials (nutrients) required for survival and growth.
Define: Biopsychosocial model:
Holds that physical illness is caused by a complex interaction of biological, psychological, and sociocultural factors.
Malignant cell growth, which may occur in many organ systems in the body refers to?
Cancer
Define: Cancer
Refers to malignant cell growth, which may occur in many organ systems in the body.
Define: Coronary heart disease
Results from a reduction in blood flow through the coronary arteries, which supply the heart with blood.
What disease results from a reduction in blood flow through the coronary arteries, which supply the heart with blood?
Coronary heart disease
Health Psychology is?
is concerned w8ith how psychosocial factors relate to the promotion and maintenance of health and with the causation, prevention, and treatment of illness.
What field of psychology is concerned w8ith how psychosocial factors relate to the promotion and maintenance of health and with the causation, prevention, and treatment of illness?
Health Psychology
Hostility refers to?
a persistent negative attitude marked by cynical, mistrusting thoughts, feelings of anger, and ertly aggressive actions.
When does Chronic diseases develop?
Across many years
Contagious diseasses is caused by?
specific infectious agents (such as measles, flu, or luberculosis)
What does AIDS stand for?
(acquired immune deficiency syndrome),
What is the disorder in which the immune system is gradually weakened and disabled by the human immunodeficiency virus (HIV)?
AIDS
If you are a relatively relaxed, patient, easygoing, amicable behavied person you are Type _____ personality?
Type B Personality
If you are a strong competitive orientation, impatience and time urgency, and anger and hostility behavied person, you are Type _____ Personality?
Type A Personality
The Immune Response is?
“the body’s defensive reaction to invasion by bacteria, viral agents, or other foreign substances
Define: Marijuana
“the hemp plant from which marijuana, hashish, and THC are derived”.
Ecstasy (MDMA) is?
a synthetic compound related to amphetamines and hallucinogens.
Which drugs are a diverse group of drugs that have powerful effects on mental and emotional functioning, marked most prominently by distortions in sensory and perceptual experience?
Hallucinogens
When does Physical dependence exists?
when a person must continue to take a drug to avoid withdrawal illness (which occurs when the drug use is terminated)”.
“Recreational” drugs fall under which five categories?
- Narcotics
- Sedatives
- Stimulants
- Hallucinogens
- Marijuana
A Narcotics is?
A Narcotics (or opiates), “drugs derived from opium that are capable of relieving pain”.
A “sleep-inducing drugs that tend to decrease central nervous system and behavioral activity” (e.g., Valium). is a?
Sedatives
Define: Stimulants
“drugs that tend to increase central nervous system and behavioral activity” (e.g., “speed”).
Meyer Friedman and Ray Rosenman contributed what to health pyschology?
in the 1960s and 1970x were investigating the causes of coronary disease. Origianally interested in the usual factors. They recongnized that a piece of the puzzle was missing. Due to people that smoked, little exercise and overweight, avoided the ravages of heart disease. Other in shape, regard to these risk factors experienced heart attack.
Thye identified stress as an apparent connectionbetween coronary risk and a pattern of behavior they called the Type A personality. 142
They divided people into two basic types A & B personality
Define: Self-concept
an organized collection of beliefs about the self”.
Another name for self-concept is?
Self-schemas
What do beliefs about the self include?
personality traits abilities physical features values goals social roles
What does possible selves refer to?
“one’s conceptions about the kind of person one might become in the future”.
What are the self-perceptions individuals have?
Actual self
Ideal self
Ought self
Define: actual self
(qualities people think they actually possess).
Define: Ideal self
(qualities people would like to have).
Define: Ought self
self (qualities people think they should possess).
Self-discrepancies –mismatches between the actual, ideal, and/or ought selves.
True or False
True
What are the effects of self-discrepancies?
When the “actual self” falls short of the “ideal self”, we feel dejected and sad.
When the “actual self” falls short of the “ought self”, we feel irritable and guilty.
When the “actual self” falls short of the “ideal self”, we feel _____ and _____
dejected, sad
When the “actual self” falls short of the “ought self”, we feel _____ and _____..
irritable, guilty
How do people cope with self-discrepancies?
Changing their behavior to bring it more in line with the ideal, or ought, self.
Blunting self-awareness
How do you blunting self-awareness?
Avoiding situations that increase self-awareness, or
By using alcohol
Festinger’s (1954) social comparison theory states what?
that we compare ourselves with others in order to assess and/or improve our abilities.
What is A reference group?
is “a set of people who are used as a gauge in making social comparisons”.
If we want to improve, we choose reference groups of ______ quality,
superior
If we want to bolster self-esteem, we choose ____ groups.
inferior
Generally, our self-perceptions are distorted in a positive direction.
True or False”
True
Feedback from others is not important in balancing our own observations.
True or False?
False
Feedback influence change throughout ours lives, What are those different influences at different developmential stages?
Early childhood- Parents and family members
Adolescences- peers
Adulthood- close friends and marriage partners
Social context also affect our self-concept
True or False
True
Define: Individualism
“putting personal goals ahead of group goals”
Personal attributes is the self-concept held in ______ cultures..
Individualistic
Define: Collectivism
“putting group goals ahead of personal goals”
In cultures that value collectivism identify more?
in terms of the groups one belongs to
People raised in individualistic cultures view themselves in what ways?
Have an independent view of the self.
View themselves as unique, self-contained, and distinct from others.
People raised in collectivist cultures view themselves in what ways?
Have an interdependent view of the self.
View themselves as more connected to others
What does self-esteem refers to?
one’s overall assessment of one’s worth as a person”.
It is a global evaluation of many aspects of the self
True or False?
True
Self-esteem can be construed in what two ways?
Trait self-esteem
State self-esteem
Trait self-esteem is?
(an enduring sense of confidence in a person).
State self-esteem is?
(dynamic feelings about the self that change with the situation).
Self-esteem is strongly and consistently connected to?
Happiness
People with high self-esteem often feel more?
likeable and attractive
have better relationships
make better impressions on others
People with high self-esteem persist _____ in the face of failure and cope ____ with setbacks.
Longer, better
Is self-esteem linked to achievement?
No
Define: Narcissism
“the tendency to regard oneself as grandiosely
Self-important is?
is pathological and different from high self-esteem, a healthy trait.
Feeling too good about oneself is desirable.
True or False
False
What are some traits of narcissistic individuals?
- Are preoccupied with fantasies of success.
- Believe they deserve special treatment.
- React aggressively when their view of themselves (ego) is threatened
Parents play an important role in shaping self-esteem early in life.
True or False?
True
What two dimensions of parenting are important to self-esteem?
Parental acceptance.
Parental control.
Together, the two dimensions of parenting in order to development high self-esteem yield, what four parenting styles?
authoritative style
Permissive style
Authoritarian Style
Neglectful Style
Which parenting style is associated with the highest self-esteem scores.?
Authoritative Style
Define: person perception?
“the process of forming impressions of others
What five key source of information do we rely on to form impressions of others?
Appearance. Verbal behavior. Actions. Nonverbal messages (e.g., facial expressions, body language, and gestures). Situations.
What is Snap judgments about others?
are those made quickly and based on only a few bits of information and preconceived notions”.
What process does snap judgment rely on?
Automatic processing
When do we use snap judgment?
we are not motivated to form an accurate impression of another person.
Systematic judgments require?
More controlling processing
When does systematic judgment occur?
when forming impressions of others that can affect our happiness or welfare.
Define: Attributions
are “inferences that people draw about the causes of their own behavior, others’ behavior, and events”.
What are the two types of attributions?
Internal attributions
External attributions
Internal attributions is used when?
people attribute the cause of others’ behavior to personal dispositions, traits, abilities, or feelings.
External attributions is used when?
people attribute the cause of others’ behavior to situational demands or environmental constraints.
When are we most likely to make attributions about others?
Others behave in unexpected or negative ways.
When events are personally relevant.
When we are suspicious about others’ motives.
What can influence are perception of others?
How we expect others to behave can influence our actual perceptions of them.
What is a confirmation bias ?
“seeking information that supports one’s beliefs while not pursuing disconfirming information”.
When does self-fulfilling prophecies occur?
when “expectations about a person cause the person to behave in ways that confirm the expectations”
What are the three steps of self-fulfilling prophecy?
First, you form an impression of someone.
Second, you behave toward that person in a way that is consistent with your impression.
Third, the person exhibits the behavior you encourage, which confirms your initial impression.
What is social categorizations?
cognitive “shortcuts” in which we categorize people on the basis of nationality, race, gender, etc.
how we form groups
The ingroup is the?
US
The outgroup is the?
Them