Exam 1 Part 1 Flashcards

1
Q

Functions of skeletal muscle:

A
  • Movement
  • Stability
  • Communication
  • Control of body openings and passage ways
  • Heat production
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2
Q

With bones & joints forms the ___________ system by means of which body movements occur

A

Musculoskeletal

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3
Q

The basic structural unit of a muscle is the:

A

Muscle fiber (cell) aka myofibril

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4
Q

Muscle fibers are grouped into bundles known as:

A

Fasciculi

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5
Q

Muscle fibers and fasciculi are bound together by:

A

Connective tissue

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6
Q

Function of connective investment of muscle

A
  • Connect muscle to bone or other structures
  • Provides a pathway for nerves & blood vessels to reach the muscle fiber
  • Provide a non contractile framework which allows the contraction of a muscle fiber to be transmitted to bone.
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7
Q

What are the 3 layers of connective tissue:

A
  • Endomysium
  • Perimysium
  • Epimysium
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8
Q

Delicate connective tissue sheath which surrounds each individual muscle fiber and connects it to adjacent fibers

A

Endomysium

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9
Q

More dense layer which surrounds each fasciculi and divides the muscle into a series of separate compartments

A

Perimysium

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10
Q

Dense layer of connective tissue which surrounds the entire muscle and separates the muscle from surrounding tissue, organs, and other muscles.

A

Epimysium

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11
Q

The _________ is continuous with deep fascia in the area and will continue as the tendon of the muscle

A

Epimysium

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12
Q

Muscle fibers are extremely long and ___________ , with the nuclei arranged around the _________ of the fiber.

A

Multi-nucleated; Periphery

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13
Q

Each fiber contains dozens to hundreds of _________

A

Myofilaments

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14
Q

Contractile unit of the muscle

A

Myofilament

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15
Q

Each fiber is contained within a tough, specialized membrane known as the;

A

Sarcolemma

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16
Q

Under most circumstances the increase in the size of a muscle is due to an increase in the size of the _______ ______

A

Individual fiber

17
Q

Term to describe an increase in the size of a muscle, which is due to an increase in the size of each individual muscle fiber.

A

Hypertrophy

18
Q

Term used to describe an increase in the size of a muscle due to an actual increase in the number of muscle fibers.

A

Hyperplasia

19
Q

Term used to refer to the cytoplasm of a muscle fiber. Determines the darkness of a muscle (while is it a dark or light muscle)

A

Sarcoplasm

20
Q
  • Found in muscles where long, sustained or continuous contraction are required (posture, Respiratory, Etc..)
  • Associated with endurance activities
  • higher levels of continuous metabolic activity
A

Type I fibers (Dark)

21
Q
  • Found in quick, more powerful activities and so related to speed and strength (sprinting, weight lifting)
A

Type II fibers (light)

22
Q

Muscle fibers associated with AEROBIC metabolism

A

Type I fibers

23
Q

Muscle fibers associated with ANAEROBIC metabolism

A

Type II fibers

24
Q

Mixture of both type I and type II fibers

A

Intermediate fibers