Exam 1 Flashcards
Humor–Blood (symptoms)
sanguine–lively, pleasure seeking, irresponsible
Humor–Yellow Bile (symptoms)
choleric–vengeful, vicious, excitable, energetic (manic)
Humor–phlegm (symptoms)
Phlegmatic–sensitive, hesitant. inward, clumsy
humor–black bile (symptoms)
melancholic–withdrawn, sad (deptessive)
positive reinforcement
giving something good to increase good behavior
negative reinforcement
taking away something bad to increase behavior
positive punishment
giving something bad to decrease behavior
negative punishment
taking away something good to decrease behavior
Rogers
humanistic–self-actualization, unconditional positive regard, actual/ideal self, person centered therapy (congruence)
Maslow
humanistic–hierarchy of needs (physiological, safety, belonging/love, self-esteem, self-actualization
Ellis
cognitive–activate, belief, consequence, rational emotive behavioral therapy (identify irrational belief and modify it)
Beck
cognitive–automatic self-statements, CBT (identify self-statement, evaluate, modify)
Bandura
social cognitive–self-efficacy, observational learning
Rotter
social cognitive–locus of control
Mishel
social cognitive–delayed gratification and cognitive processes
Minnesota Multiphastic Personality Inventory
personality–clinical, jobs, accurate
Million Clinical Multiaxial Inventory
clinical tool used for disorders
Stanford-Binet test of intellience
8hr IQ test
Coping Skills
Lazarus + Folkman–emotion focused or problem focused
Hardiness
Kobasa–commitment, challenge, control
Adjustment Disorders
emotional/behavioral response to an identifiable stressor, stress out of proportion, variety of symptoms (anxiety, depression, conduct)
Requirements for Traumatic Event
actual or threatened death, serious injury, sexual violation (self, witness, hear about it, repeated story)
Acute Stress Disorder
3 days-1 month–(9 symptoms)–intrusive thoughts, negative mood, dissociation (flashbacks, altered sense of reality), avoidance, arousal
PTSD
longer than 1 month–intrusive, negative mood, alterations in arousal/reactivity, dissociation, depersonalization, derealization
Treatments for Stress/trauma disorders
SSRI antidepressants, anti-anxiety medications (not PTSD), CBT, EMDR, relaxation training
Panic Disorder
recurrent panic attacks, ongoing feat of having a panic attack–>avoidant behavior, onset = 20-24 years, variable course
Agoraphobia
fear of open spaces, enclosed spaces, public transportation, not being able to find help, leaving the house alone, lines/crowds
fear of not being able to escape or getting help, but also don’t want people to know
longer than 6 months, 2F/1M, 2/3 cased onset before 35 years, chronic and persistent course
Specific Phobia
extreme fear of a specific thing (animals, nature, blood, situational) usually causes avoidant behavior
longer than 6 months, 2F/1M, 7-11 year onset
Social Anxiety Disorder
fear of social situations, being judged, embarrassment, avoidant symptoms
longer than 6 months, 7% prevalence, higher rates among women, 13 year onset, may result from trauma
General Anxiety Disorder
heightened anxiety most days, difficult to control, on edge, restless, fatigued, muscle tension, sleep problems, irritability, concentration problems,
onset 30 years, 2F/1M, low rates of full remission
OCD
combination (one or both) of obsessions (repetitive thoughts) and compulsions (ritualistic actions), compulsions reduce anxiety of obsessions, still in touch with reality and aware of O/C, over cleaning, symmetry, taboo thoughts, fear of hurting self or others, hoarding
1.2% prevalence 19-20 years onset, chronic course if untreated
Hoarding Disorder
severe anxiety of parting with things, despite value, compromise of living space
Body Dysmorphic Disorder
obsession with perceived flaws, even though they may not be present, repetitive asking for reassurance and looking in mirror
