ex with muscle #2 assessement Flashcards
1
Q
squat
A
quadriceps
2
Q
lunge
A
quadriceps
3
Q
side lunge
A
quadriceps
4
Q
dead lift
A
hamstrings
5
Q
clean and press
A
quadriceps
squat
quadriceps
lunge
quadriceps
side lunge
quadriceps
dead lift
hamstrings
clean and press
quadriceps