ex with muscle #1 assessment Flashcards
1
Q
chest press
A
pectorals
2
Q
triceps extension
A
triceps
3
Q
biceps curl
A
biceps
4
Q
dead row
A
rhomboids
5
Q
overhead press
A
deltoids
chest press
pectorals
triceps extension
triceps
biceps curl
biceps
dead row
rhomboids
overhead press
deltoids