ESTIM CHECKOUT Flashcards

1
Q

parameters for muscle re-ed

A

NMES/biphasic home

(duration: 200-600 usec)
FREQUENCY: 35-55 (50)
TIME: 15 min
ON/OFF: 1:1 or 1:5

*for big unit,

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2
Q

swelling

A

HVPC hivolt!
duration: 10 usec/default 2 usec on dynatronic
FREQUENCY: 120 pps
intensity: 10% less than mm contraction
TIME: 30 MIN

(immed after injury, elevate, controls for 4-5 hours)

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3
Q

strengthening!

A

RUSSIAN
duration: 200-600 usec
FREQ: 50-85
INTENSITY: 60% MVIC
DUTY: 10 sec:50 sec
TIME: 3x10 reps, 3x/week

*work during ON cycle

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4
Q

increasing ROM with E-stim

A

RUSSIAN or NMES

duration 200-600
frequency: 35-55
INTENSITY: crank it! so they get contraction
TIME: 3x30 min (90 min total)
DUTY: 1:1 OR 1:5 3x/week

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5
Q

ultrasound acute injury/healing

A

nonthermal
duty: 20%
INTENSITY: 1
MIN: 10

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6
Q

ultrasound subacute/hematoma superficial

A

SUPERFICIAL: 3 MHZ
-intensity: 0.5 for 3.3 min

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7
Q

ultrasound subacute/hematoma deep

A

MILD THERMAL
DEEP: 1 MHZ
-intensity: 1 for 5 min

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8
Q

chronic injury/inflammation/pain, trigger points
ULTRASOUND SUPERFICIAL

A

INTENSITY: 0.5 for 6.67 min

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9
Q

chronic injury/inflammation/pain, trigger points
ULTRASOUND deep

A

moderate
INTENSITY:
1 for 10 min
1.5 for 6.67 min
2 for 5 min

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10
Q

ultrasound for contracture! stretching collagen
superficial

A

VIGOROUS!
intensity: 1 for 6.67 min

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11
Q

ultrasound for contracture! stretching collagen
deep

A

VIGOROUS!
intensity: 2 for 10 min

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12
Q

IFC for pain relief/muscle relaxation

A

low: 0-10
high 80-150
(DONT MESS WITH MACHINE!)
15 min

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