ESTIM CHECKOUT Flashcards
parameters for muscle re-ed
NMES/biphasic home
(duration: 200-600 usec)
FREQUENCY: 35-55 (50)
TIME: 15 min
ON/OFF: 1:1 or 1:5
*for big unit,
swelling
HVPC hivolt!
duration: 10 usec/default 2 usec on dynatronic
FREQUENCY: 120 pps
intensity: 10% less than mm contraction
TIME: 30 MIN
(immed after injury, elevate, controls for 4-5 hours)
strengthening!
RUSSIAN
duration: 200-600 usec
FREQ: 50-85
INTENSITY: 60% MVIC
DUTY: 10 sec:50 sec
TIME: 3x10 reps, 3x/week
*work during ON cycle
increasing ROM with E-stim
RUSSIAN or NMES
duration 200-600
frequency: 35-55
INTENSITY: crank it! so they get contraction
TIME: 3x30 min (90 min total)
DUTY: 1:1 OR 1:5 3x/week
ultrasound acute injury/healing
nonthermal
duty: 20%
INTENSITY: 1
MIN: 10
ultrasound subacute/hematoma superficial
SUPERFICIAL: 3 MHZ
-intensity: 0.5 for 3.3 min
ultrasound subacute/hematoma deep
MILD THERMAL
DEEP: 1 MHZ
-intensity: 1 for 5 min
chronic injury/inflammation/pain, trigger points
ULTRASOUND SUPERFICIAL
INTENSITY: 0.5 for 6.67 min
chronic injury/inflammation/pain, trigger points
ULTRASOUND deep
moderate
INTENSITY:
1 for 10 min
1.5 for 6.67 min
2 for 5 min
ultrasound for contracture! stretching collagen
superficial
VIGOROUS!
intensity: 1 for 6.67 min
ultrasound for contracture! stretching collagen
deep
VIGOROUS!
intensity: 2 for 10 min
IFC for pain relief/muscle relaxation
low: 0-10
high 80-150
(DONT MESS WITH MACHINE!)
15 min