Energy Systems - ATP-PC (A2) Flashcards

1
Q

Make up of ATP

A

1 adenosine molecule
3 phosphate groups
Held together by chemical energy bonds

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2
Q

What is the only immediate source of energy in the body?

A

ATP

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3
Q

Where is the energy found in the ATP molecule?

A

In the bond between the final two molecules

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4
Q

Which enzyme breaks down the ATP molecule?

A

ATPase

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5
Q

Why is the ATP breakdown a coupled reaction?

A

It can be broken down and then resynthesised -> then broken down and resynthesised

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6
Q

What does the breakdown of ATP look like?

A

ATP -> ADP + P + Energy

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7
Q

What does the resynthesis of ATP look like?

A

ADP + P + Energy -> ATP

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8
Q

Duration and intensity of ATP-PC system

A

Short duration

High intensity

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9
Q

What type of reaction is the ATP-PC system?

A

Anaerobic

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10
Q

How long does the energy produced last for?

A

3 seconds

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11
Q

Which enzyme breaks down the phosphocreatine bond?

A

Creatine Kinase

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12
Q

How much energy is released during the PC breakdown?

A

Enough for resynthesis of 1 ATP molecule

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13
Q

Strengths of ATP-PC System

A

No O2 delay
PC readily available in muscle cell
No fatiguing by-product

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14
Q

Weaknesses of ATP-PC System

A

Low ATP yield

Small PC stores -> rapid fatigue after 8-10 seconds

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