Energy systems Flashcards

1
Q

What is energy?

A

The property of matter and radiation which manifests as a capacity to perform work

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does energy manifest in the human body?

A

Movement
Cell function
Maintenance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

*What is the function of myofibrilar ATPase?

A

Enzyme that catalyses this reaction
Enables the hydrolysation of ATP to ADP
Located in head of myosin molecule

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the 3 different sources for energy?

A
Anaerobic
ATP/PC system
Glycolytic
Aerobic
Mitochondrial respiration
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Describe the anaerobic pathways for ATP resynthesis

A

PCr + ADP + H+ -> ATP + Cr

Glucose + 2 ADP + 2Pi -> 2ATP + 2 H2O + 2 lactate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the secondary anaerobic pathways

A

ADP + ADP -> ATP + AMP

AMP -> IMP + NH3 (deamination)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Describe the aerobic pathway

A

Substrate + ADP + O2 -> ATP + CO2

substrates = CHO & FFA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Describe the ATP/PC system

A

Acute response to maximal exercise
However phosphocreatine needs to be resynthesized so needs some energy for that process
High power - 9 mmolATP/kgDM/s
Low capacity - 55-95 mmolATP/kgDM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Describe the rate of phosphocreatine synthesis under different conditions

A

Fast twitch fibres - slower replenishment of PCr

When not completely exhausted replenishment is quicker

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

*Please explain the energy yield of the LA system

A

Glycolysis converts glucose to pyruvate
Using 2 ATP
However it yields 4 ATP as the process is run twice for each glucose molecule

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the power and capacity of the glycolytic system?

A

Medium power - 4.5 mmolATP/kgDM/s

Higher capcity - 190 - 300 mmolATP/kgDM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Describe the fate of pyruvate

A

If no oxygen pyruvate becomes AcetylCoA with the help of NAD+ and pyruvate dehydrogenase (and byproduct O2 used in ETC)
If oxygen pyruvate becomes Lactate with the help of NADH and lactate dehydrogenase (NAD+ then goes back to help in glycolysis and delays fatigue)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Describe the krebs cycle

A

Pyruvate enter the TCA cycle as ActeylCoA
TCA cycle occurs twice for each glucose molecule
Produces only 2 ATP but large amount of reduced coenzymes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What happens in the electron transport chain?

A

There is a series of protein complexes embedded within the mitochondrial membranes
They capture electrons from NADH and FADH and transfer then through membranes
Transfer coupled with pumping of H+ ions to intermembrane space creates a gradient which is used to produce energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the actual ATP yield?

A

29.85 ATP/glucose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Describe beta oxidation

A

95% of energy comes from fatty acid chains
16 C atoms combined with H oxidised to create C pairs which free NADH and FADH2 creating 27 ATP
C pairs form AcetylCoA which enter krebs cycle and produces 107ATP
22 ATP comes from glycerol

17
Q

*Please describe the fuel utilisation figure

A

Association between exercise intensity and fuel utilisation
At rest most energy comes from fat with minimal contributions of CHO
With increasing intensity CHO utilisation increase and fat reduces
Training and SNS activity may affect substrate utilisation

18
Q

Describe fuel selection during exercise

A

Rest; energy from plasma FFA and plasma glucose
40% VO2 max; mostly fat sources and FFA, with some plasma glucose and muscle glycogen
55% VO2 max; intensity increasing more use of muscle glycogen
75% VO2 max; fat oxidation reduced most of energy comes from muscle glycogen and plasma glucose

19
Q

Describe fuel selection and fitness levels

A

Untrained individuals have lower capacity of mobilising fat in order to produce energy
Glucose levels similar
Trained individuals used more fat to meet energy demands - using less of stored glycogen