Energy systems Flashcards

1
Q

What is ATP

A

Adenosine triphosphate is the energy currency of the body

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2
Q

How long is the atp-pc system
give an example

A

3-15 seconds
100 m

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3
Q

How long is the lactate system
give an example

A

15-90 seconds
400 m

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4
Q

How long is the aerobic system
give an example

A

90- …
marathon

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5
Q

What does atp do?

A

It is a molecule that stores & releases energy for muscle contraction

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6
Q

How is adp formed

A

When a cell needs energy it breaks the bond to form adp & an extra posphate molecule

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7
Q

What does atp-pc stand for

A

Adenosine triphosphate - phosphocreatine

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8
Q

What does the body break down

A

carbohydrates into glucose

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9
Q

Where is any excess stored

A

in the liver as glycogen

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10
Q

How is ATP in the lactate system made

A

By the partial breakdown of glucose & glycogen through anaerobic glycolysis

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11
Q

How many molecules of ATP are produces by glucose

A

two molecules

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12
Q

How many molecules of ATP are produces by glycogen

A

three molecules

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13
Q

What is a by product of anaerobic glycolysis

A

pyruvic acid= lactic acid

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14
Q

What is stage 1

A

aerobic glycolysis

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15
Q

What is stage 2

A

krebs cycle

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16
Q

What is stage 3

A

electron transport chain

17
Q

What happens in stage 1

A

Glucose is converted into pyruvic acid using oxygen

18
Q

What happens in stage 2

A

The pyruvic acid gets converted into citric acid. Co2 and hydrogen are produced as by products

19
Q

How many molecules of ATP are produced in the three stages

A

2
2
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