Energy systems Flashcards
What is ATP
Adenosine triphosphate is the energy currency of the body
How long is the atp-pc system
give an example
3-15 seconds
100 m
How long is the lactate system
give an example
15-90 seconds
400 m
How long is the aerobic system
give an example
90- …
marathon
What does atp do?
It is a molecule that stores & releases energy for muscle contraction
How is adp formed
When a cell needs energy it breaks the bond to form adp & an extra posphate molecule
What does atp-pc stand for
Adenosine triphosphate - phosphocreatine
What does the body break down
carbohydrates into glucose
Where is any excess stored
in the liver as glycogen
How is ATP in the lactate system made
By the partial breakdown of glucose & glycogen through anaerobic glycolysis
How many molecules of ATP are produces by glucose
two molecules
How many molecules of ATP are produces by glycogen
three molecules
What is a by product of anaerobic glycolysis
pyruvic acid= lactic acid
What is stage 1
aerobic glycolysis
What is stage 2
krebs cycle