energy system Flashcards
1
Q
at rest, what percentage of ATP is derived from fats and how much is derived from carbs?
A
70% fats and 30% carbs
2
Q
during high intensity activity, what percentage of ATP is derived from carbs?
A
100%
3
Q
what are the by products of the aerobic system
A
carbon dioxide and water
4
Q
Glucose goes through several phases to a substrate, what is this called?
A
pyruvate