Energy Balance Flashcards
Two theories of appetite and satiety
Glucostatic theory
Lipostatic theory
Function of leptin
Leptin is secreted by adipose cells when fat stores increase. It inhibits the release of neuropeptide Y which signals to the hypothalamic feeding center.
Makes you feel FULL.
Ghrelin
A peptide hormone secreted by stomach during fasting. Makes you feel HUNGRY.
How do we measure energy expenditure?
Oxygen consumption is used as a proxy for energy expenditure
Metabolic rate = liters of oxygen consumed per day * kilocalories per liter of oxygen
Respiratory exchange ratio
Ratio between the volume of carbon dioxide produced per volume of oxygen used during metabolism
Each glucose molecule produced 6CO2 and 6O2, a 1:1 ratio
But fat molecules produce more O2 for every carbon… so LESS THAN 1
Glucostatic Theory
The theory that states that when blood glucose decreases, satiety center (in hypothalamus) is repressed and feeding center is dominant.
LIpostatic Theory
The theory states that fat stores help modulate body weight. Adipocytes secrete leptin, a hormone that signals satiety, so more fat equals more leptin.
Neuropeptide Y
Signals to hypothalamic feeding center to intake more food!! The signal that represses it is Leptin.
Peptides that increase food intake
Ghrelin (stomach)
NPY and Agouti-related protein (hypothalamus)
Orexins (hypothalamus)
Peptides that decrease food intake
CCK (small intestine, neurons)
GLP-1 (intestines)
PYY (intestines)
Leptin (adipose)
CRH (hypothalamus – this is a releasing hormone!)
alpha-MSH (hypothalamus)
CART and POMC (hypothalamus - ‘cocaine-and-ampehtamine-regulated transcript’… presumably activated by cocaine / speed, which is why people on cocaine / speed are so skinny!)
Sources of energy input
DIET
Hunter/appetite, satiety, social and psych factors
Forms of Energy output
- HEAT
2. WORK
components of heat as energy output
either unregulated (waste) or thermoregulation
components of work as energy output
transport across membranes
mechanical work e.g. movement
chemical work e.g. growth and energy storage via chemical bonds or high-energy phosphate bonds
RER for energy derived totally from fats?
0.7
RER for energy derived totally from carbs?
1.0
Biomolecules that we eat are either…
- Used to make energy (ATP, phosphocreatine, NADPH)
- Used to make stuff (like proteins, cytoskeleton)
- Stored (as glycogen or fat)
Difference between NADPH and NADH
NADH is used in the electron transport chain to make ATP
NADPH is a phosphorylated version of NADH that carries electrons, but to MAKE molecules, such as lipids, via “reductive biosynthesis”
Absorptive / Fed State
Nutrients enter blood from digestive tract, cells either USE what they need or STORE for later
Postabsorptive / Fasted state
Digestive tract is empty so nutrients enter blood from stored fat, glycogen, and gluconeogenesis
ALL CELLS mobilize resources: only liver and adipose supply nutrients to the rest of the body
What are the “generous” organs?
Liver, adipose
They will share their energy stores with other organs
What does heart typically use as a stored energy source?
Fats
Long term, sustainable source of energy
What does muscle typically use as a stored energy source?
Glycogen
Can immediately consume glucose for mechanical work
What does the brain typically use as a stored energy source?
Trick question, nothing! The brain uptakes free glucose from the blood. It gets first dibs on glucose, always.