Energy Flashcards
0
Q
Quick energy estimate
A
Current weight x activity factor 11 sedentary 13 light 15 moderate 18 heavy
1
Q
Indirect calorimetry deals with
A
gas exchange
2
Q
Ability to regulate body temperature within narrow limits triggered by cold and overeating
A
Thermo genesis
3
Q
Physical activity accounts for what percent of total energy expenditure
A
20-30‰
4
Q
Calculate bmi
A
Weight in pounds/Height in inches² X 703
5
Q
Protein needs
A
0.36 g/lb IBW
6
Q
AMDR for protein
A
10-35%
7
Q
Severe malnutrition
A
Marasmus
9
Q
AMDR for fat
A
20-35%
10
Q
Denatures protein in the stomach
A
Hydrochloric acid
13
Q
Joining amino acids together via peptide bonds to make proteins
A
Anabolism
14
Q
AMDR for CHO
A
45-65%
15
Q
Protein deficiency
A
Kwashiorkor
23
Q
Direct calorimetry deals with
A
Heat
24
Q
Dietary thermogenesis accounts for what percentage of basal metabolism?
A
5-10%
