Energy Flashcards

1
Q

Gross energy (GE) represents

A

total calorific content of food, measured as the energy released when food is completely combusted in oxygen, producing carbon dioxide and water.

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2
Q

This is typically quantified

A

using a bomb calorimeter

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3
Q

While gross energy provides a measure of the total energy in foods, it overestimates

A

the actual energy available to humans because it does not account for energy lost during metabolism, which can vary significantly depending on the type of food and individual metabolic differences.

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4
Q

Digestible Energy Equation:

A

DE = (E intake – Fecal E) / E Intake x 100

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5
Q

Digestible energy considers the portion of gross energy that is actually absorbed by the body, after

A

accounting for the energy lost through faeces.

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6
Q

The absorption rates of different macronutrients highlight the physiological efficiency of our digestive system

A

carbohydrates (~99%), fats (~95%), proteins (~92%), and alcohol (~100%).

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7
Q

Metabolisable Energy:

A

ME = DE – (UE+GE)

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8
Q

Metabolizable energy (ME) is what remains after deducting energy lost through

A

faeces and urine and gases from digestible energy.

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9
Q

(ME) more closely reflects the

A

actual energy available for physiological functions like growth, repair, and maintenance.

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10
Q

According to studies by Atwater, ME is adjusted

A

differential energy costs of nutrient metabolism.

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11
Q

For instance, protein has a higher thermic effect, leading

A

to greater heat loss

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12
Q

Scientifically, understanding these energy distinctions helps in formulating

A

diets and understanding metabolic disorders.

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13
Q

For example, individuals with specific digestive or metabolic issues might require adjustments in their diet to optimise

A

the metabolizable energy they can actually utilise.

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