Endogenous Pacemakers And Exogenous Zietgebers Flashcards
The SCN is a tiny bundle of nerve cells which helps to maintain the circadian rhythms what does it stand for?
Suprachiasmatic nucleus
DeCoursey eg al … the SCN connections to the brain in 30… and checked up on 80… later and what happened ?
Destroyed
Chipmunks
Days
Sleep wake cycle had disappeared and many were killed by predators
SCN can also effect endogenous mechanisms e.g. the pineal gland explain it?
SCN passes info to pineal gland to produce melatonin at night time to make us sleeply( effects SAD)
Are zietgebers external or internal factors
External
Campbell and Murphy woke… participants at various times and shone a light on the … of their … proving light doesn’t have to be shone into the eyes or SCN.
15
Backs
Knees
What is the sleep wake cycle like in babies and what does it suggest?
It’s random and after 16 weeks it’s entrained suggesting that our sleep wake cycle is down to social cues.