endogenous pacemakers and exogenous zeigebers Flashcards

1
Q

where is the SCN located

A

in the hypothalamus in both hemispheres

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2
Q

is the SCN an endogenous pacemaker or exogenous zeitgeber

A

endogenous pacemaker

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3
Q

what is the role of the SCN

A

to maintain circadian rhythms

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4
Q

what does the SCN do in terms of light

A

it receives information about light from the optic chiasm (which is where nerve fibres that are connected to the eye cross over on their way to the left and right visual areas of the cerebral cortex) which lets the biological clock adjust to changing patterns of daylight when we are asleep

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5
Q

explain the procedure of Decoursey’s study (2000)

A

destroyed the SCN connections in the brain of 30 chipmunks who were then returned to their natural habitat and observed for 80 days

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6
Q

what were the findings of Decoursey’s study

A

their sleep/wake cycle disappeared by the end of the study and most were killed by predators

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7
Q

what were the findings of Decoursey’s study

A

their sleep/wake cycle disappeared by the end of the study and most were killed by predators

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8
Q

explain the procedure of Ralph’s study in 1990

A

bred mutant hamsters with a 20 hour sleep/wake cycle

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9
Q

what were the findings of Ralph’s study

A

when SCN cells from the foetal tissue of the mutant hamsters was transplanted into the brain of the normal hamsters, the cycles of the normal masters went to 20 hours too

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10
Q

what is the sleep wake cycle controlled by

A

endogenous pacemakers

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11
Q

what is melatonin’s role in sleep

A

melatonin induces sleep

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12
Q

give 2 examples of an exogenous zeigeber

A

light
meal times

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13
Q

what are exogenous zeigebers

A

external cues which entrain (reset) our biological clocks

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14
Q

what are the 2 roles of light

A
  • can reset the SCN
  • controls hormone secretion and circulation
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15
Q

explain the procedure of Campbell and murphy’s study in 1998

A

15 participants were woken at various times and a light was shone on the backs of their knees

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16
Q

explain the findings of Campbell and Murphy’s study in 1998

A

produced variation in the participant’s sleep/wake cycle of up to 3 hours

light is a powerful exogenous zeitgeber but it doesn’t have to travel through our eyes to influence our brain

17
Q

in infants at 6 weeks what is their sleep wake cycle and circadian rhythm

A

sleep wake cycle = random

the circadian rhythm begins

18
Q

at 16 weeks what happens to an infants circadian rhythm

A

it is entrained

19
Q

what schedules imposed by parents are key to entraining circadian rhythm

A
  • mealtime
  • bed time