emotional intelligence test Flashcards
an area or range of personal distinctions characterized by specific qualities.
domain
that part of the consciousness that involves feeling and the capacity to detect and respond to sensory stimuli.
emotion
the capacity in our lives that enables us to correctly experience and use feelings and sensibility.
emotional strengths
the totality of surrounding things, conditions, or influences.
environment
non-rational, internal sensation not connected with sight, hearing taste, smell, or what is classically correlated to touch.
feeling
responsiveness or susceptibility to sensory stimuli.
sensibility
qualities or features that bring power, force, vigor, or sustenance.
strengths
- What does Psalm 37:4 teach us about our emotions?
That emotions (desires) are a natural part of us and that God wants them to be fulfilled.
What does Romans 12:1-3 teach us about the relationship between emotions and the mind?
That the pattern of this world is designed to fulfill our I-centered desires. It teaches us that we are to renew (change) our mind and focus upon what Godβs plan (will) for our life is β His good, pleasing, perfect will.
- What are the two core desires that an individual seeks?
a. To be appreciated
b. To have a sense of significance
- The ability to read, write, understand, and express yourself is being ____
literate
American culture, Biblical literacy was high from its founding in the late 1400s until when?
1950
- What became the primary literacy in American culture from the 1950s until our present day?
secular humanism
- What was the primary reason for this shift?
The implementation of secular humanism in government schools (as proposed by the Humanist Manifesto of 1933 and spearheaded by John Dewey, the American philosopher, psychologist, and educational reformer whose ideas have been influential in education and social reform.
- Is secular humanism a new philosophy, created in just this century?
no
- What is the secular humanistic philosophy described in the Bible as fulfillment of oneβs emotional desires and feelings as the focus of life
epicurean
- What is the secular humanistic philosophy described in the Bible as fulfillment of oneβs logical mind with structure and order as the focus of life?
stoic
- What author stated that his grandparents Biblical literacy, (even though they were modest and simple in economic ways), enable them to discuss matters of deep meaning at a level higher his cousins (who all held Masterβs Degrees and PHdβs) who lived with the world of humanistic literacy.
Allan Bloom in Closing of the American Mind
- What addictions are found in emotionally unhealthy people, that suffer from:
a. Anger β Opiates, Pain Medication, Marijuana
b. Anxiety (Worry/Fear) - Alcohol
c. Depression β Narcotics (Cocaine)
- What University of Pennsylvania psychologist observed that the change in literacy from the Bible to humanism has led to depression as the cost of modernism? He was quoted in 1994 as saying βFor the last thirty or forty years weβve seen the ascendance of individualism and a waning of larger beliefs in religion, and in supports from the community and extended family. That means a loss of resources that can buffer you against setbacks and failures. To the extent you see a failure as something that is lasting and which you magnify to taint everything in your life, you are prone to let a momentary defeat become a lasting source of hopelessness. But if you have a larger perspective, like a belief in God and an afterlife, and you lose your job, itβs just a temporary defeat.β
martin Seligman
- Explain how the scriptural concept of βhopeβ is illustrated in the studies given on the success optimistic individuals experience in life.
a. Through our study of scripture we have learned how to βconsider it pure joy when we face trialsβ because we know that it only when we persevere through our trials that we can build our character and mature. This process gives us hope whenever we face future trials.
- Individuals with intrapersonal emotional skills will be able to display which two emotional strengths?
a. Self-awareness
b. Self-management
- Individuals with interpersonal emotional skills will be able to display which two emotional strengths?
a. Social-awareness
b. Relationship-management
- Who is the individual who did a study on the differences in how optimistic and pessimistic individuals respond to failure?
Martin Seligman
- What is the interpersonal manner an optimistic person will respond to failure?
View the situation as something that can be changed
- What is the interpersonal manner a pessimistic person will respond to failure?
Find who to blame for the failure and attached it to conditions outside their control β which they determine will not change.
- What is the intrapersonal manner an optimistic person will respond to failure?
View the situation as an opportunity to grow and mature (which is the ONLY place you can develop your Emotional Intelligence)
- What is the intrapersonal manner a pessimistic person will respond to failure?
View the situation as an example of a PERSONAL defect that canβt be corrected
- What is an external locus of control?
the belief that life and behavior is ruled by other people / external circumstances
- What is an internal locus of control?
the belief that life and behavior is ruled by their own personal decisions and actions
- How do the topics of interpersonal, intrapersonal, and internal/external locus of control provide a guideline to help understand the warning of Manic Depression?
blah
- What are the name of the two professors listed in our textbook as proposing the concept of emotional intelligence.
a. John Mayer, University of New Hampshire
b. Peter Salovey, Yale University
- What is the name of the author of the best-selling book entitled Emotional Intelligence?
Daniel Goleman
- Who wrote Emotional Intelligence 2.0, in order to provide a simpler understanding of emotional intelligence
Travis Bradberry
n which area do YOU identify with having the highest Emotional Intelligence and why?
blah
- In which area do YOU identify with having the lowest level of Emotional Intelligence and why?
blah
- What is the only way you can improve your emotional intelligence
By identifying where you are suffering from the effects of lacking the skill, making a change not to think/do it, and DOING the correct emotional adjustment.
- Studies have shown that having high EQ (Emotional Intelligence) is a better indicator of future success that having a high
iq
Rightβ is defined by what you have ____ in.
faith
- And this is the opportunity to impact the culture by choosing not to follow the secular call of ______ , but rather the call from God to _______ .
competitive performance/appearance
serve in love
- The identification of the mood requires a___ of understanding that your _____ to explain what βmood youβre inβ is limited by your_____ to express yourself β your emotional literacy:
humility, ability, ability
a. Vocabulary (reading, studying, etc)
b. Exposure to moods (through media, family, etc)
- When you are able to discern between different types of emotion, you show the skill of how to:
a. Identify and Express emotions
- When you are able to analyze the possible causes of emotions and predict what kind of emotions people will have in different situations, you show the skill of how to:
b. Understand emotions
- When you have the ability to regulate your emotions in yourself and other people, you show the skill of how to:
c. Manage emotions
- When you have the ability to know which emotions or moods are best for any given situation, you show the skill of how to:
d. Use or Generate emotions
hen you have the ability to recognize the level of intensity of the emotion present, you show the skill of how to:
e. Identify and Express emotions
- If you are an individual who does not know how to express feelings, then you likely have a hard time:
f. Identify and Express emotions
- If you are an individual who does not know how feelings influence thinking, then you likely have a hard time:
g. Use or Generate emotions
- If you are an individual who gets more and more frustrated about the whole quiz each time you miss one of these multiple choice questions, then you likely have a hard time:
h. Manage emotions
- If you are an individual who is confused why your casual comments upset people, then you likely have a hard time:
i. Understand emotions
- If you are an individual who canβt ever seem to motivate others, then you likely have a hard time:
j. Use or Generate emotions
- If you are an individual who gets quiet and pulls away from people after being rejected, then you likely have a hard time:
k. Identify and Express emotions
- What is the moment of peril that all people face when interacting within a group?
a. Will they be accepted or rejected by the group
- What is the universal predicament that happens to everyone when interacting within a group?
a. Everyone is rejected by the group at some point
- When a person is _____ more often, they are in danger of becoming a ___
rejected
bully
- What are the three (3) primary bad habits that increase the occurrence of a negative outcome when interacting within a group:
a. Try to change the subject too abruptly or too soon
b. Try to change the subject to support their own opinions
c. Simply disagree with others right away