Emotional Intelligence Flashcards

1
Q

What are the 5 concepts of Emotional Intelligence?

A

-Self awareness
-Managing emotions
-Motivating oneself
-Empathy
-Social Skills

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2
Q

Self Awareness

A

-The ability to recognise what you are feeling.
-To have a good sense of your abilities and where your limits lie.

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3
Q

Managing Emotions

A

-The ability to stay focused and think clearly when experiencing powerful emotions.

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4
Q

Motivating Oneself

A

-The ability to use your deepest emotions to move and guide you towards your goals.
-Enables you to take initiative.

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5
Q

Empathy

A

-The ability to sense, understand and respond to what other people are feeling.
-The ability to put yourself in someone else’s shoes.

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6
Q

Social Skills

A

-The ability to manage, influence, and inspire emotions in others.
-Creates essential foundation skills for a team.

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