Emotional Intelligence Flashcards
What are the 5 concepts of Emotional Intelligence?
-Self awareness
-Managing emotions
-Motivating oneself
-Empathy
-Social Skills
Self Awareness
-The ability to recognise what you are feeling.
-To have a good sense of your abilities and where your limits lie.
Managing Emotions
-The ability to stay focused and think clearly when experiencing powerful emotions.
Motivating Oneself
-The ability to use your deepest emotions to move and guide you towards your goals.
-Enables you to take initiative.
Empathy
-The ability to sense, understand and respond to what other people are feeling.
-The ability to put yourself in someone else’s shoes.
Social Skills
-The ability to manage, influence, and inspire emotions in others.
-Creates essential foundation skills for a team.