Electrolytes Flashcards
Function:
Controls fluid osmolality and volume of blood
Stimulates conduction of electrical impulses along nerves
Works with calcium to regulate muscle contraction
Sodium Na+
normal blood range:
135-145 mEq/L
Sodium
Sources for intake:
Salt: Most individuals obtain 90%–94% from packaged, processed foods, including bacon, ham, canned vegetables, soy sauce, steak sauces, other sauces, salad dressings, processed cheeses, sandwich meats, salty snacks such as chips, jerky, pretzels, canned soups, broths
Adding table salt to prepared foods
Sodium
Normal range: 97-107 mEq/L
Chloride CL-
Functions:
Assists sodium in regulating fluid osmolality and volume
Important for acid-base balance Production of gastric HCl
Chloride
Source for intake:
High-sodium-content foods listed above
Lettuce, tomatoes, celery, olives, seaweed
Chloride
Normal blood range:
3.5-5.3
Potassium
Function:
98% in ICF helps regulate fluid balance 2% in ECF is important for neuromuscular functions, especially for the heart’s contractility and rhythm
Potassium
Source for intake:
Dried fruits, tomatoes, potatoes, spinach and other leafy greens, oranges, bananas, cantaloupe, red meat, chicken, fish, nuts, soy products
Potassium
Normal blood range:
1.6-2.2 mg/dL
Magnesium (Mg2+)
Functions:
Assists neuromuscular function; dilation of arteries and arterioles; enzyme function; carbohydrate and protein metabolism
Magnesium
Source for intake:
Leafy green vegetables, whole grains, beans, fish (halibut), almonds, soybeans
Magnesium
Normal range:
8.2-10.2
Calcium
Functions:
Strengthen skeletal bones and teeth Ionized Ca2+: stimulates conduction of electrical impulses via nerves, which controls muscle contraction and relaxation, includes heart muscle Initiates enzyme action Cellular membrane permeability
Calcium
Source of intake:
Dairy products, green vegetables, shellfish, salmon, dried beans
Calcium
Normal range:
2.5-4.5 mg-Dl
Phosphorus
Function:
Vital for all tissues; muscle and red blood cell functions; metabolism of fat, protein, carbohydrates; manufacturing ATP energy source
Phosphorus
Source of intake:
Meats, fish, egg yolks, dairy products, nuts, beans, legumes, whole grains, soft drinks
Phosphorus
what are serum pH?
7.35-7.45
What are normal CO2?
35-45
What are normal HCO3?
22-26
If Ph and CO2 arrows go different direction its?
Respiratory
If ph and CO2 arrows go same direction its?
metabolic
Describe intracellular fluids and where are they found?
Intracellular fuilds are found in 2/3 of body fluids with the cell.
Describe extracellular fluid and where they are found?
Extracellular fluid is 1/3 of body fluid.
Fluid outside of cell in the interstitial space and intravascular space such as the heart and blood vessels.
What is a solvent?
Liquid
What is a solute?
solid
What is a solution?
Dissolves
What are the four functions of water?
- Maintaining temperature
- transporating electrolytes minerals, vitamins and waste products.
- Protecting the brain and spinal cord
- lubricating the joints and digestive tract.
_______________: Water helps to maintain body temperature, whether warm or cold. Because it takes longer for the temperature of liquid to change than it does for solid matter, the body’s water protects from extreme changes. For example, when you step out of a warm house into a blizzard, your body fluids help to preserve heat. When the body is overheating, evaporation of fluid from sweat and from breathing will keep the body cool. However, water can only help the body to preserve heat for a certain length of time. When the body becomes dehydrated after large amounts of sweat are lost and not replenished, water is no longer available to decrease the body’s temperature. Safety: When patients are dehydrated, they can lose the ability to regulate body temperature.
Maintaining water
___________ Water transports electrolytes such as sodium and potassium; an electrolyte is a salt that transmits electrical impulses when it is dissolved in water. Water also transports minerals such as zinc and copper and vitamins such as vitamin C and the B-complex vitamins to all the individual cells throughout the body. Water also transports waste products from the cells to the blood so that they can be eliminated in the urine.
Protecting the brain and spinal cord: Water, as a component of spinal fluid, acts as a cushion for organs such as the brain and spinal cord, protecting these organs from damage from outside forces.
Transporting electrolytes, minerals, vitamins, and waste products:
___________-Water helps to lubricate joints such as the knees and elbows, reducing friction and allowing for smoother movement. It also provides for the smooth passage of food through the digestive tract, from the mouth through the large intestine.
Lubricating the joints and digestive tract