Elderly people Flashcards
Name 4 thing that influence the food choices of the elderly
- limited budget
- loneliness
- lack of motivation
- immobility
Why should carbohydrates be balanced?
Because they tend to be less active which means they won’t use as much energy
Why do they need protein?
To ensure that body tissues are maintained and repaired properly
Why is fibre important?
The body’s digestive system slows down with age so fibre is required to help prevent bowl disorders
Why should food be softer texture for elderly people
Because some elderly people have difficulty chewing
Why should elderly people limit their intake of saturated fat
This will help lower levels of cholesterol in the blood which will help to prevent heart disease
Why should they reduce their intake of salt?
To prevent high blood pressure and risk of a stroke
Name 4 other common diseases?
- anaemia
- osteoporosis
- osteomalacia
- constipation