Elbow Flashcards
What type of joint is the elbow
modified hinge
1 degree of freedom
Elbow complex consists of (joints)
humeroulnar, humeroradial and prox & distal radioulnar joints
How many degrees of freedom in elbow?
1
flex/ext
slight axial rotation and side to side motion of ulna
CLosed pack postition of elbow
extension
Which part of the trochlea is longer?
MEdial - causes valgus Angulation - carrying angle
Capitulum with the ___ Trochlea with the __
Radius / Ulna
More force, the more contact between ..
trochlea and depths of trochlear notch
T or F: single joint capsule for all 3 joints?
T
Where is the joint capsule weak
anterior and posterior
*reinforced with medial and lateral collateral ligs
Ligaments of Medial elbow
anterior *major in valgus force
posterior * limits extension
transverse * keep joint in approximation
*fuses with common flexor tendon and prevents against valgus stress at 20-120 degrees of flexion
*most damage occurs when shoulder ex rotated and elbow flexed
Ligaments of lateral elbow
lateral (radial) collateral *merges with annular
lateral (ulnar) collateral
annular lig
*fused with common extensor tendon
*stabilizes against varus and supination forces
*secures ulna to humerus
Muscles of anterior aspect of elbow
Brachialis, Biceps, Brachioradialis (function at elbow)
Supinator (ant and posterior) & pronator teres (radioulnar joint)
FCR, FCU, FDS, PL (medial epicondyle – wrist and fingers)
Muscles of posterior elbow
Triceps, anconeous, supinator (act at elbow - extension)
ECRL,ECRB,ED,EDM,ECU (Lateral epicondyle - wrist and fingers)
Muscle most involved in lateral epicondylitis
ECRB
Carrying angle
cubitus valgus normal: 10-15 degrees F>M after 30 degrees, goes away dominant arm = slightly larger
The amount of range of motion at the elbow depends on
- type of motion (active = 135 or passive = 150)
- postiion of forearm (supination or pronation) - less flexion in pronation and neutral rotation
- BMI
- Position of shoulder
- Swelling
When shoulder is flexed & elbow extended …
will be hard to flex because of AI from bicep and PI from tricep
Closed pack position of elbow
extension
Brachialis
- one joint muscle
- Large PCSA
- MA greatest at 100
- unaffected by position of forearm
- active during all types of contraction
- MOBILITY MUSCLE
Biceps Brachii
- 2 joint muscle
- long head = largest but small PCSA
- MA greatest between 80-100
- Affected by shoulder and forearm position
- not active when pronated, but if weight increases it becomes active
- MOBILITY MUSCLE
Brachioradialis
- COMPRESSION/STABILITY
- 1 joint muscle
- Small PCSA
- MA greatest at 100-120
- Affected by forearm position and types of contraction
- not active in slow concentric or essentric contracition
Triceps
- Extensor
- 2 joint muscle
- small PCSA
- Max isometric t at 90
- not affected by forearm position but affected by shoulder position
- helps prevent flexion while bicep supinated
- essentrically working when doing a pushup (down)
- concentrically going up from a push up
Where is the head of the ulna
distal
Radial notch of ulna is (prox or distal)
prox