Elbow Flashcards
What is considered the true hinge joint of the elbow
humero-ulnar joint
What joint supports the majority of weight bearing in the elbow
Humero-radial jt
The trochlea of the humerus is _______ on the AP surface and _________ on the ML surface
The Ulna is _________ on the AP surface and ______________ on the ML surface
Therefore flexion extension is _____________
convex, Concave
Concave, Convex
Concave on convex
During flexion the radial head glides __________
during extension the radial head glides _________
anteriorly
posteriorly
The radius is ______ moving on a ______ ulna
Convex on Concave
With pronation, the ulna moves _____________
Supination, the ulna moves _____________________
Posterior/lateral (PULP) (Pronation Ulna Lateral Posterior)
Medial/Anterior
What part of the interosseus membrane is essential for distribution of load and communication between PRUJ and DRUJ
Central Band
What ligament surrounds the radial head
annular ligament
Peak strain to the central band of the interosseus membrane occurs during __________
neutral forearm rotation
what is the function of the interossei membrane
inhibit displacement of the radial head from its superior articulation with the ulna
What band of the interossei ligament is where instability occurs
central band
What band of the interossei ligament limits supination via passive tensioning
Dorsal Oblique Accessory Cord
What is considered functional elbow ROM
30-130 flexion
Pronation/supination 50/50
What is the capsular pattern of the elbow
flexion more limited than ext
What muscle is involved in tennis elbow ususally
ECRB
Pronation to neutral, what muscle activity?
Supinator concentric
Supination to neutral, what muscle activity?
Pronator concentric
Neutral to pronation, what muscle activity?
Supinator eccentric
Neutral to supination, what muscle activity?
Pronator eccentric
What position is best to stretch the tricep?
Full elbow flexion + shoulder flexion
The tyler twist is for what diagnosis? What movement happens?
tennis elbow, eccentric contraction of wrist extensors