Elbow Flashcards
What Structures absorb the forces in elbow distraction
Extension - 90% anterior capsule, 10% MCL and LCL
90 flexion - MCL provides most support
What Structures absorb a valgus force at the elbow
Extension - MCL, anterior capsule, joint articulation equally
90 flexion - 50% MCL, 50% capsule and bony articulation
What Structures absorb a varus force at the elbow
Extension - 50% LCL, anterior capsule, 50% joint articulation
90 flexion - 80% joint articulation, 20% soft tissues
Briefly describe Lateral elbow tendinopathy
Tendon degeneration and pain at the lateral aspect of the elbow
What structures present with imaging abnormalities with LET
ECRB
LCL
Anular ligament
What activities are associated with LET
Smokers Tennis players Manual workers Basketball Javelin Golf Squash Racquet ball Swimming Weight lifting
What motion of the arm could lead to LET
Repetitive grasping with the wrist in extension
What is the clinical presentation of LET
Pain with extension and grasping activities
Achiness and morning stiffness
Where is the tenderness located with LET
Max tenderness over lateral epicondyle
ECRL
ECRB
What AROM and PROM finding will present with LET
AROM - pain with wrist flexion when combined with elbow extension
PROM - Pain with wrist flexion when the forearm is pronated and elbow extended
What are some special tests for LET
Chair test Cozens test Mills test Maudsley Pain free grip test
How do you determine if LET pain is remote
Symptoms will change with various positions of the neck and shoulders
What is the intervention strategy for LET
Ideal remedy not yet found Acute - Decrease pain, inflammation - Promote tissue healing - Increase flexibility - Prevent atrophy - Subacute - Continue to improve strength and flexibility Chronic - Continue to improve strength and flexibility
What is the PTREE
Valid, reliable and sensitive measurement for LET
MCID = 11
What is the MOI for MCL sprains
Chronic resistance of valgus and ER forces
FOOSH
What activities are associated with MCL sprains
Tennis
Baseball
Describe the presentation of MCL sprain
Medial elbow pain
May have osteophyte formation and degeneration of the bone
What are some general intervention strategies for MCL sprain
2-4 weeks of rest and activity modification
ROM exercises, modalities, NSAID’s
What are the goals in the acute phase of MCL sprain treatment
Manage pain and inflammation
Increase ROM
Promote MCL healing
Prevent muscle atrophy
What are the goals in the subacute phase of MCL sprain treatment
Strengthening and stretching of the FCU and FDS
Strengthen secondary stabilizers
Strengthen elbow and shoulder muscles
What are the goals in the chronic phase of MCL sprain treatment
Improve strength
What is the criteria to return to throwing for MCL sprains
Full and nonpainful ROM
No increase in laxity
Isokinetic tests fulfill criteria
Briefly describe medial elbow tendinopathy
Tendinopathy of common flexor origin
Specifically the FCR and humeral head of pronator Teres
Describe the MOI for MET
Repetitive wrist flexion activities
Direct trauma
What are some more detailed MOIs for MET
Fatigue of flexor and pronator muscles
Sudden change in level of stress
MCL fails to stabilize
How does MET begin
As a micro tear between pronator teres and FCR origins